Dried Goji BerriesGoji berries, driedNANANANANANANANANA48.4NANANA298
Sweetened Dried MangoMango, dried, sweetened670.0620.0852NA0.33NA68042.30413162
Dried LongansLongans, driedNA0.040.51NANANANA028NANANA48
Dried Zante CurrantsCurrants, zante, dried40.160.141.6NA0.3NA1004.700.113.343
Seeded RaisinsRaisins, seeded00.110.181.10.0450.19NA305.40NANA28
Dark RaisinsDark Seedless Raisins00.110.130.77NA0.17NA502.300.123.526
Golden RaisinsGolden Seedless Raisins00.0080.191.14NA0.32NA303.200.123.524
Sweetened Dried CranberriesCranberries, dried, sweetened20.0130.0280.55NA0.038NA000.202.17.65
Dried Fresh Chinese JujubeJujube, Chinese, fresh, driedNA0.0470.053NANANANANA0218NANANA5
PrunesRaw Dehydrated Prunes880.120.1730.420.75NA2000NANA5
Stewed Dried FigsFigs, dried, stewed00.0110.110.640.130.13NA104.400.156.74
Sweetened Dried BlueberriesBlueberries, dried, sweetened70.0920.131.15NA0.15NA1202402.3559.43
Dried LitchisLitchis, dried00.010.573.1NA0.09NA12018300.311.63
Dried Japanese PersimmonsPersimmons, japanese, dried38NA0.0290.18NANANANA000NANA2
Dried Japanese PersimmonsPersimmons, japanese, dried38NA0.0290.18NANANANA000NANA2
Dried Japanese PersimmonsPersimmons, japanese, dried38NA0.0290.18NANANANA000NANA2
Dried Japanese PersimmonsPersimmons, japanese, dried38NA0.0290.18NANANANA000NANA2
Dried PlumsRaw Dried Plums390.0510.191.90.420.21NA400.600.4359.52
Stewed PrunesStewed dehydrated Prunes260.0460.030.990.110.19NA0000NANA2
Vitamins in Top 20 Dried Fruits with the highest Sodium content per 100 g
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by most amount of Sodium per 100 grams.
Top 5 dried fruits with most amount of sodium per 100 grams are:
- Dried Goji Berries
- Sweetened Dried Mango
- Dried Longans
- Dried Zante Currants
- Seeded Raisins