Dried Goji BerriesGoji berries, driedNANANANANANANANANA68.6NANANA422
Sweetened Dried MangoMango, dried, sweetened950.0880.122.83NA0.47NA9606005.718.7230
Dried LongansLongans, driedNA0.0570.711.4NANANANA039.7NANANA68
Dried Zante CurrantsCurrants, zante, dried5.670.230.22.3NA0.42NA1406.6600.164.6861
Seeded RaisinsRaisins, seeded00.160.261.580.0640.27NA4.2507.650NANA39.7
Dark RaisinsDark Seedless Raisins00.150.181.1NA0.25NA7.103.2600.174.9637
Golden RaisinsGolden Seedless Raisins00.0110.271.6NA0.46NA4.2504.5400.174.9634
Sweetened Dried CranberriesCranberries, dried, sweetened2.830.0180.040.78NA0.054NA000.2802.9810.87.1
Dried Fresh Chinese JujubeJujube, Chinese, fresh, driedNA0.0670.075NANANANANA0308NANANA7.1
PrunesRaw Dehydrated Prunes1250.170.234.250.591.06NA2.83000NANA7.1
Stewed Dried FigsFigs, dried, stewed00.0160.160.910.180.19NA1.406.2400.219.55.67
Sweetened Dried BlueberriesBlueberries, dried, sweetened9.920.130.181.64NA0.22NA17033.703.33844.25
Dried LitchisLitchis, dried00.0140.814.4NA0.13NA17025900.442.274.25
Dried Japanese PersimmonsPersimmons, japanese, dried54NA0.0410.26NANANANA000NANA2.83
Dried Japanese PersimmonsPersimmons, japanese, dried54NA0.0410.26NANANANA000NANA2.83
Dried Japanese PersimmonsPersimmons, japanese, dried54NA0.0410.26NANANANA000NANA2.83
Dried Japanese PersimmonsPersimmons, japanese, dried54NA0.0410.26NANANANA000NANA2.83
Dried PlumsRaw Dried Plums55.30.0720.262.670.60.29NA5.6700.8500.6184.32.83
Stewed PrunesStewed dehydrated Prunes370.0650.0431.40.150.27NA0000NANA2.83
Vitamins in Top 20 Dried Fruits with the highest Sodium content per 5 oz
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by most amount of Sodium per 5 ounces.
Top 5 dried fruits with most amount of sodium per 5 ounces are:
- Dried Goji Berries
- Sweetened Dried Mango
- Dried Longans
- Dried Zante Currants
- Seeded Raisins