Wheat BagelsBagels, wheat00.810.426.740.750.29NA1520000.643
Whole Grain BagelsWhole Grain White Bagels01.370.779.1NA0.28NA2750000.470.98
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots00.832.112.52.754.1NA83.3000NANA
Barley flourBarley flour or meal00.540.179.10.210.5712.511.60000.833.2
Hulled BarleyBarley, hulled1.40.910.46.50.40.45NA270000.813.1
Pearled BarleyCooked Pearled Barley00.340.258.40.550.47NA650000.0413.25
Raw Pearled BarleyBarley, pearled, raw1.420.270.166.540.40.37NA32.70000.0283.13
Boiled Adzuki BeansBeans, adzuki, mature seeds, cooked, boiled, without salt00.450.252.81.680.38NA473000NANA
Adzuki BeansRaw Adzuki Beans1.50.690.3342.230.53NA945000NANA
Boiled Black Turtle BeansBeans, black turtle, mature seeds, cooked, boiled, without salt00.870.222.0310.3NA3310003.3512.7
Black Turtle BeansRaw Black Turtle Beans01.330.282.91.330.42NA6550000.318.26
Boiled Black BeansBeans, black, mature seeds, cooked, boiled, without salt00.920.221.90.920.26NA5640003.312.5
Black BeansRaw Black Beans01.30.282.871.30.42NA6510000.318.2
Boiled Cranberry BeansBeans, cranberry (roman), mature seeds, cooked, boiled, without saltNA0.770.251.90.880.3NA761000NANA
Cranberry BeansRaw Cranberry Beans01.10.322.171.10.46NA901000NANA
Boiled Pink BeansBeans, pink, mature seeds, cooked, boiled, without salt00.860.211.910.59NA5640003.312.4
Pink BeansRaw Pink Beans01.130.282.761.450.77NA6750000.318.3
Boiled Small White BeansBeans, small white, mature seeds, cooked, boiled, without salt00.830.210.960.880.45NA482000NANA
Small White BeansRaw Small White Beans01.10.3121.10.65NA574000NANA
Canned White BeansBeans, white, mature seeds, canned00.420.160.50.810.33NA2850003.4612.7
Boiled White BeansBeans, white, mature seeds, cooked, boiled, without salt00.420.170.50.820.33NA2910003.412.6
White BeansRaw White Beans00.660.220.721.10.48NA5830000.328.4
Vanilla Flavor Sweetened Almond MilkReady-to-drink Vanilla Flavor Sweetened Almond Milk8290.22.330.990.120.039NA1316.40553370
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable000.332.330.3303433.30013672110
ARIZONA Lemon TeaBeverages, ARIZONA, tea, ready-to-drink, lemonNANANANANANANANANA0NANANA
Fast-food ColaCarbonated Fast-food Cola000000NA000000
ColaRegular Carbonated Cola000000NA000000
Cola without CaffeineCarbonated Cola Without Caffeine000000NA000000
Carbonated Ginger AleBeverages, carbonated, ginger ale000000NA000000
Grape SodaCarbonated Grape Soda000000NA000NANANA
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine0000.1800NA000000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine01.255.75000NA000000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine02.511.5000NA000000
Orange CarbonatedBeverages, carbonated, orange000000NA000NANANA
Contains Caffeine Pepper-type CarbonatedBeverages, carbonated, pepper-type, contains caffeineNA00000NA000NANANA
Root Beer CarbonatedBeverages, carbonated, root beer000000NA000000
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine0000.1900NA000000
Tonic Water CarbonatedBeverages, carbonated, tonic water000000NA000000
Carob-flavor Beverage Mix, PowderBeverages, Carob-flavor beverage mix, powder00.0120.0011.020.0080.17NA000NANANA
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E14761.431.11.8NA0.36NA240010001000
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink00.17024.502.4NA014.20000
Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder5.30.351.861.445.080.42NA18.61.56000.0530.93
Prepared With Water Powder Cocoa MixBeverages, Cocoa mix, powder, prepared with water00.120.710.741.10.15NA9.10.450NA0.270.91
Prepared With Water Powder With Aspartame Cocoa MixBeverages, cocoa mix, with aspartame, powder, prepared with water00.361.881.475.140.43NA17.21.550NA01.72
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D21016000NA0NA020067700
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And CocoaBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener00.0240.125.30.0720.034NA5.70000.11.93
Prepared With Water Cereal Grain Beverage Coffee SubstituteBeverages, coffee substitute, cereal grain beverage, prepared with water00.580.1724.51.91NA83.30001.670
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water0738961270.5NA1000000550
Chicory Instant CoffeeBeverages, coffee, instant, chicory000.536.30.170NA000NA00
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water003.570.50.250NA000NA00
Instant CoffeeRegular Instant Coffee Powder00.0110.1400.140.041NA000002.7
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water000.25590.250NA000NA00
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie0.98000.180.0010NA0.980000.263.73
Cranberry-apricot Juice Drink, BottledBeverages, cranberry-apricot juice drink, bottled1800.0390.0780.940.280.16NA7.800NANANA
AMP Energy DrinkBeverages, Energy drink, AMP00.273.721.7112.17NA06.520000
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free0035.520810420.8NA062.50000
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE00.2701801.8NA02.70000
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor012.507.5NA0NA000000
Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor00.2600.1500NA000000
With Vitamin E Added Reduced Sugar Fruit Juice DrinkBeverages, fruit juice drink, reduced sugar, with vitamin E added0000.1900NA130008.70
French Vanilla Cafe Instant Coffee KRAFTBeverages, KRAFT, coffee, instant, French Vanilla CafeNANANANANANANANANA0NANANA
Malt Liquor BeverageBeverages, Malt liquor beverage00.380.551.850.46NA5000000
Unsweetened Rice MilkBeverages, rice milk, unsweetened6700.291.54.151.550.41NA21.36.7044752.13
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, dietNANANANANANANANANA0NANANA
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, dietNANANANANANANANANA0NANANA
Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled waterNA0705.50NA250000NANANA
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water00705.50NA250000000
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated00705.50NA250000000
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated0000NA0NA000000
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet0000NA0NA000000
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened0000NA0NA000000
Regular Brewed Green TeaBeverages, tea, green, brewed, regular03.52915NA2.5NA000000
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile5005205.50NA50000000
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed05205.50NA50000000
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet000.55.742.280.18NA51.800000
Instant Tea, Decaffeinated, Lemon, SweetenedBeverages, tea, instant, decaffeinated, lemon, sweetened00.01400.160.140.019NA1.2500NA00
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet000.5520.25NA000000
Instant Tea, Lemon, Sweetened, PowderBeverages, tea, instant, lemon, sweetened, powder00.01400.1600.019NA1.2500000
Instant Tea, Lemon, Sweetened, Prepared With WaterBeverages, tea, instant, lemon, sweetened, prepared with water00.01400.1600.014NA000NA00
Unsweetened Lemon Instant TeaBeverages, tea, instant, lemon, unsweetened00.0250.818.943.770.32NA88.40000.130
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder000.55.742.280.18NA51.800NA00
Instant TeaUnsweetened Instant Tea Powder001.56177.20.57NA16300000
Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water001.5166.50.5NA000000
Brewed Oolong TeaBeverages, tea, Oolong, brewed0003000NA000000
Non-alcoholic WineBeverages, Wine, non-alcoholic000.838.33NA1.67NA83.300000
Yellow Green Colored Citrus Soft Drink With CaffeineBeverages, yellow green colored citrus soft drink with caffeine00.263.4720.4NA2.04NA000000
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough00.740.46.460.60.12NA15800NANANA
Canned Boston Brown BreadBread, boston brown, canned640.0360.292.871.450.21NA28.20.026000.826.4
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread00.750.37.70.940.47NA75.30000.925.5
Cinnamon BreadBread, cinnamon00.630.245.58NA0.053NA1110.099000.9918.8
Vitamins in Top 100 Vegan Food with the lowest Vitamin C content per 500 kcal
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Vitamin C per 500 calories.
Top 5 vegan food with least amount of vitamin c per 500 calories are:
- Wheat Bagels
- Whole Grain White Bagels
- Boiled and Drained Bamboo Shoots
- Barley flour or meal
- Hulled Barley