Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Wheat BagelsBagels, wheat01.830.9515.31.70.67NA3450001.456.8

Whole Grain BagelsWhole Grain White Bagels03.171.821NA0.66NA6350001.12.27

Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots00.0910.231.360.30.44NA9.07000NANA

Barley flourBarley flour or meal01.680.5228.40.661.83936.30002.69.98

Hulled BarleyBarley, hulled4.542.931.3211.281.44NA860002.69.98

Pearled BarleyCooked Pearled Barley00.380.289.360.610.52NA72.60000.0453.63

Raw Pearled BarleyBarley, pearled, raw4.540.870.52211.281.18NA1040000.0919.98

Boiled Adzuki BeansBeans, adzuki, mature seeds, cooked, boiled, without salt00.520.293.251.950.44NA549000NANA

Adzuki BeansRaw Adzuki Beans4.542.061126.671.6NA2821000NANA

Boiled Black Turtle BeansBeans, black turtle, mature seeds, cooked, boiled, without salt01.020.252.41.180.35NA3900003.9515

Black Turtle BeansRaw Black Turtle Beans04.10.888.874.081.3NA20140000.9525.4

Boiled Black BeansBeans, black, mature seeds, cooked, boiled, without salt01.10.272.31.10.31NA6760003.9515

Black BeansRaw Black Beans04.10.888.874.081.3NA20140000.9525.4

Boiled Cranberry BeansBeans, cranberry (roman), mature seeds, cooked, boiled, without saltNA0.950.312.341.10.37NA939000NANA

Cranberry BeansRaw Cranberry Beans03.40.976.63.41.4NA2740000NANA

Boiled Pink BeansBeans, pink, mature seeds, cooked, boiled, without salt01.170.292.61.360.79NA7620004.4516.8

Pink BeansRaw Pink Beans03.50.878.64.522.4NA21000000.9526

Boiled Small White BeansBeans, small white, mature seeds, cooked, boiled, without salt01.070.271.231.140.58NA621000NANA

Small White BeansRaw Small White Beans03.370.946.13.32NA1751000NANA

Canned White BeansBeans, white, mature seeds, canned00.440.170.510.840.34NA2950003.613

Boiled White BeansBeans, white, mature seeds, cooked, boiled, without salt00.540.210.641.040.42NA3670004.2616

White BeansRaw White Beans020.662.173.321.44NA17600000.9525.4

Vanilla Flavor Sweetened Almond MilkReady-to-drink Vanilla Flavor Sweetened Almond Milk2860.0680.80.340.0410.014NA4.545.67019112.70

Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable000.0450.320.04504.634.540018628.70

ARIZONA Lemon TeaBeverages, ARIZONA, tea, ready-to-drink, lemonNANANANANANANANANA0NANANA

Club Soda CarbonatedBeverages, carbonated, club soda000000NA000000

Fast-food ColaCarbonated Fast-food Cola000000NA000000

ColaRegular Carbonated Cola000000NA000000

Cola without CaffeineCarbonated Cola Without Caffeine000000NA000000

Carbonated Ginger AleBeverages, carbonated, ginger ale000000NA000000

Grape SodaCarbonated Grape Soda000000NA000NANANA

No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine0000.06800NA000000

High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine0000NA0NA000000

Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine00.0230.1000NA000000

Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine00.0230.1000NA000000

Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine000000NA000NA00

Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine000000NA000000

Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine000000NA000000

Orange CarbonatedBeverages, carbonated, orange000000NA000NANANA

Contains Caffeine Pepper-type CarbonatedBeverages, carbonated, pepper-type, contains caffeineNA00000NA000NANANA

Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners000000NA000000

Root Beer CarbonatedBeverages, carbonated, root beer000000NA000000

Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine0000.06800NA000000

Tonic Water CarbonatedBeverages, carbonated, tonic water000000NA000000

Carob-flavor Beverage Mix, PowderBeverages, Carob-flavor beverage mix, powder00.0410.0053.450.0270.56NA000NANANA

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E2810.270.210.34NA0.068NA4.5400191190

COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink00.0507.100.69NA04.130000

Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder181.26.354.917.41.44NA63.55.35000.183.18

Prepared With Water Powder Cocoa MixBeverages, Cocoa mix, powder, prepared with water00.0590.350.370.560.073NA4.540.230NA0.140.45

Prepared With Water Powder With Aspartame Cocoa MixBeverages, cocoa mix, with aspartame, powder, prepared with water00.0950.490.391.350.11NA4.540.410NA00.45

Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2286000NA0NA05.67019100

With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And CocoaBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener00.0950.49210.290.14NA22.70000.417.7

Prepared With Water Cereal Grain Beverage Coffee SubstituteBeverages, coffee substitute, cereal grain beverage, prepared with water00.0320.0091.330.10.054NA4.540000.0910

Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend00.09103.6300NA000000

Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water00.0640.340.871.150.005NA9.070000.0450.45

Decaffeinated Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water, decaffeinated00010.0050NA000000.45

Chicory Instant CoffeeBeverages, coffee, instant, chicory000.0140.990.0050NA000NA00

Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water000.0641.280.0050NA000NA00

Instant CoffeeRegular Instant Coffee Powder00.0360.341280.440.13NA000008.6

Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water000.0051.070.0050NA000NA00

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer0000NA0NA000000

Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie4.54000.850.0050NA4.540001.1817.2

Cranberry-apricot Juice Drink, BottledBeverages, cranberry-apricot juice drink, bottled1040.0230.0450.540.160.091NA4.5400NANANA

AMP Energy DrinkBeverages, Energy drink, AMP00.111.549.074.540.91NA02.720000

Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free000.643.781.90.38NA01.130000

FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE00.1107.5600.76NA01.130000

Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor00.1100.068NA0NA000000

Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor00.1100.06800NA000000

Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C0000NA0NA000000

With Vitamin E Added Reduced Sugar Fruit Juice DrinkBeverages, fruit juice drink, reduced sugar, with vitamin E added0000.06800NA4.540003.10

GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water0000NA0NA000000

GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,0000NA0NA000000

French Vanilla Cafe Instant Coffee KRAFTBeverages, KRAFT, coffee, instant, French Vanilla CafeNANANANANANANANANA0NANANA

Malt Liquor BeverageBeverages, Malt liquor beverage00.140.181.80.670.17NA1800000

Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0003.78NA0.38NA01.130000

Unsweetened Rice MilkBeverages, rice milk, unsweetened2860.120.641.770.660.18NA9.072.8601912.130.91

Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, dietNANANANANANANANANA0NANANA

Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, dietNANANANANANANANANA0NANANA

Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled waterNA00.06400.050NA22.700NANANA

Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water000.06400.050NA22.700000

Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated000.06400.050NA22.700000

Ready To Drink Black TeaBeverages, tea, black, ready to drink0000NA0NA000000

Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated0000NA0NA000000

Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet0000NA0NA000000

Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet0000NA0NA000000

Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened0000NA0NA000000

Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.0320.260.14NA0.023NA000000

Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.0320.260.14NA0.023NA000000

Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened0000NA0NA000000

Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened0000NA0NA000000

Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile4.540.0450.01800.050NA4.5400000

Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed00.0450.01800.050NA4.5400000

Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed0000.1800NA4.5400000

Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet001.517.670.55NA15900000

Instant Tea, Decaffeinated, Lemon, SweetenedBeverages, tea, instant, decaffeinated, lemon, sweetened00.0500.570.50.068NA4.5400NA00

Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet000.0090.0910.0360.005NA000000

Instant Tea, Lemon, Sweetened, PowderBeverages, tea, instant, lemon, sweetened, powder00.0500.5700.068NA4.5400000

Instant Tea, Lemon, Sweetened, Prepared With WaterBeverages, tea, instant, lemon, sweetened, prepared with water00.00500.0500.005NA000NA00

Unsweetened Lemon Instant TeaBeverages, tea, instant, lemon, unsweetened00.0772.532811.81NA2770000.410

Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder001.517.670.55NA15900NA00

Vitamins in Top 100 Vegan Food with the lowest Vitamin C content per 1 lb

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Vitamin C per 1 pound.

Top 5 vegan food with least amount of vitamin c per 1 pound are:

Wheat Bagels
Whole Grain White Bagels
Boiled and Drained Bamboo Shoots
Barley flour or meal
Hulled Barley