Golden RaisinsGolden Seedless Raisins00.0320.764.53NA1.3NA12012.700.4814123
Dark RaisinsDark Seedless Raisins00.420.53.04NA0.69NA2009.1300.4814121
Dried Zante CurrantsCurrants, zante, dried160.640.566.4NA1.17NA39.7018.700.4413118
Sweetened Dried CranberriesCranberries, dried, sweetened7.940.0520.112.17NA0.15NA000.7908.3330118
Dried PlumsRaw Dried Plums1550.20.747.471.670.81NA1602.401.7236101
Dried Fresh Chinese JujubeJujube, Chinese, fresh, driedNA0.190.21NANANANANA0864NANANA72.6
Vitamins in Top 6 Dried Fruits with the highest Glucose content per 14 oz
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by most amount of Glucose per 14 ounces.
Top 5 dried fruits with most amount of glucose per 14 ounces are:
- Golden Seedless Raisins
- Dark Seedless Raisins
- Dried Zante Currants
- Sweetened Dried Cranberries
- Raw Dried Plums