Golden RaisinsGolden Seedless Raisins00.0080.191.14NA0.32NA303.200.123.531
Dark RaisinsDark Seedless Raisins00.110.130.77NA0.17NA502.300.123.530.5
Dried Zante CurrantsCurrants, zante, dried40.160.141.6NA0.3NA1004.700.113.330
Sweetened Dried CranberriesCranberries, dried, sweetened20.0130.0280.55NA0.038NA000.202.17.629.7
Dried PlumsRaw Dried Plums390.0510.191.90.420.21NA400.600.4359.525.5
Dried Fresh Chinese JujubeJujube, Chinese, fresh, driedNA0.0470.053NANANANANA0218NANANA18.3
Vitamins in Top 6 Dried Fruits with the highest Glucose content per 100 g
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by most amount of Glucose per 100 grams.
Top 5 dried fruits with most amount of glucose per 100 grams are:
- Golden Seedless Raisins
- Dark Seedless Raisins
- Dried Zante Currants
- Sweetened Dried Cranberries
- Raw Dried Plums