Plant Nutrients DB
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100 g100 kcal
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Dried SpirulinaDried Spirulina Seaweed7.757242903.13.602.650.821.254.68
Soy FlourRaw Full-fat Soy Flour20.738324347.59.6031.38105.16
SoybeansRaw Soybeans2036304467.339.302.91.339.938.54
Hemp SeedsHulled Hemp Seeds48.831.68.675531.5404.610274.96
Dried Parsley SpicesSpices, parsley, dried5.526.650.62927.2726.701.381.881.255.9
Broadbeans Raw Broadbeans 1.5326583415.72500.250.050.5811
PeanutsRaw Peanuts4926165674.78.506.28015.66.5
Mungo BeansRaw Mungo Beans1.642559341NA1800.1110.0711
LentilsRaw Lentils1.0624.6633522.0310.700.150.110.418.26
Red LentilsRaw Pink Or Red Lentils2.172463358NA1100.380.250.897.82
Mung BeansRaw Mung Beans1.152462.63476.61600.350.030.369.05
Kidney BeansRaw All Types Kidney Beans0.8323.6603332.232500.120.280.1811.8
Common CowpeasRaw Common Cowpeas1.2623.5603366.910.600.330.20.3412
White BeansRaw White Beans0.8523603332.11500.220.170.211
Wheat GermCrude Wheat Germ9.722351.8360NA1301.670.725.311
Split Green PeasRaw Split Green Peas3.92361.63643.142200.410.160.868.7
Cranberry BeansRaw Cranberry Beans1.232360335NA24.700.320.240.2912
Fenugreek SeedFenugreek Seed Spices6.42358323NA24.601.46NANA8.84
Dried Basil SpicesSpices, basil, dried4.072347.82331.737.702.160.30.210
MothbeansRaw Mothbeans1.62361.5343NANA00.360.270.499.7
Dried TarragonDried Tarragon Spices7.2422.850295NA7.401.92.960.747.74
Red Kidney BeansRaw Red Kidney Beans1.0622.5613372.11500.150.360.2311.8
Chickpea flourChickpea flour (besan)6.72258387111100.690.112.8710
Navy BeansRaw Navy Beans1.52260.83373.8815NA0.170.540.3412
Great Northern BeansRaw Great Northern Beans1.1422623392.262000.360.210.2610.7

Macronutrients in Top 30 Raw Vegan Food with the highest Protein content per 100g

In the above table you can find and compare the amount of macronutrients in raw vegan food , sorted by Max Amount of Protein per 100 grams.

Top 5 raw vegan food with max amount of protein per 100 grams are:

  1. Dried Spirulina Seaweed
  2. Raw Full-fat Soy Flour
  3. Raw Soybeans
  4. Hulled Hemp Seeds
  5. Dried Pumpkin And Squash Seed Kernels