Club Soda CarbonatedBeverages, carbonated, club soda50.006NA0.0110.001NA020210.11000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine30.00259.80.1110.11NA98080.011000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine30.002520.0200NA1070.140.011000
Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine40.013NA0.0210.009NA1140.1160.031000
Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine40.025NA0.0410.017NA020601000
Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine40.025NA0.0410.017NA020601000
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E1880.029NA0.4510NANA17960.2750.07960
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend20.005NA0.0240.032NA350010.02990
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared20.05NA0.13800.05NA71150140.05980
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated20.05NA0.13800.05NA71150140.05980
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water20.002910.0130.023NA349020.02990
Decaffeinated Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water, decaffeinated20.00752.40.0550.027NA1540.120.02990
Chicory Instant CoffeeBeverages, coffee, instant, chicory40.01NA0.0530.012NA3350.170.01990
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water40.0170.50.0440.012NA3360.240.01990
Instant CoffeeRegular Instant Coffee Powder1410.14NA4.43271.7NA303353512.6370.353.10
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water40.011NA0.0440.015NA3300.140.01990
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free00.005NA03NANA1720.2310980
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA000420990
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor20.005NA0.023NANA030.2140980
Prepared With Water Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate, prepared with water40.032NA0.0920.1NA113050.02880
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame10470NA0.0830.001NA1239498040401.840
GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water330NA011NANA0201301000
GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,330NA011NANA0201301000
Malt Liquor BeverageBeverages, Malt liquor beverage30.005NA0.0350.005NA1333030.08950
Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors20.006NA0.051NANA0100420.011000
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry00NA00NANA0100420990
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated1020.0300NA25160330990
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet0NANA0NANANANA20NA3NA1000
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet0NANA0NANANANA19NA3NA1000
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water00.013730.0230.22NA137030.021000
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated00.01NA0.0230.22NA137030.021000
Ready To Drink Black TeaBeverages, tea, black, ready to drink00NA00NANA00020980
Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet110.008NA02NANA427040.01990
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet00.005NA000.077NA331401701000
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet10.005NA010.16NA1120501000
Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.005NA01NANA015000.011000
Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.004NA0.0210.18NA08010.011000
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C20.01NA0.213NANA21690.600.035.10
Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened10.005NA00NANA2619070.011000
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C10.005NA000.077NA361302601000
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile20.015NA0.0810.044NA09010.041000
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed20.015NA0.0810.044NA09010.041000
Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed80NA0.0830.48NA120040.041000
Brewed Oolong TeaBeverages, tea, Oolong, brewed10NA010.21NA112030.011000
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet00.005NA000.085NA037010.011000
The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00NA00NANA0148000990
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00NA00NANA080100990
WaterDrinking Tap Water30.0171.2010NA00040.011000
Municipal Tap WaterBeverages, water, tap, municipal30.00981010NA010301000
Cola ZEVIABeverages, ZEVIA, cola00NA00NANA00060980
Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free00NA00NANA00060990
Whole Wheat French BreadWhole Wheat French or Vienna Bread420.19NA0.7552NANA15916331.43751.16400
Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)00NA00NANA000.6001.40
Chewing gum, sugarlessChewing gum, sugarless200NA00NANA000.5703.50
Cocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaCocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa0NANA36NANANANANANA0NA30
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.038NA1.370.25NA40576.3710.20.70
Corn BranCrude Corn Bran420.25NA2.8640.14NA724416.571.564.70
CornstarchCornstarch20.05NA0.4730.053NA1332.890.068.30
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.27NA5.14701.5NA1962212612141.469.850
Crackers, water biscuitsCrackers, water biscuits00.13NA020NANA1009931.35710.65110
Canned Ginger Root, Pickled, With Artificial SweetenerGinger root, pickled, canned, with artificial sweetener740.018NA0.2840.47NA2360.49060.04920
Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)2940NA00NANA0001250150
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate58760.01NA11270.011NA2191200.2106000.0150
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate73640.013NA11.3390.014NA991850.278930.0240
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium43320.019NA8.17290.42NA6869101000.2900.726.20
Leavening agents, baking sodaLeavening agents, baking soda00NA000NA000.22736000.20
Leavening agents, cream of tartarLeavening agents, cream of tartar80.2NA3.7220.21NA5165000.2520.421.70
YeastBaker Yeast300.44NA2.17540.31NA6379557.9517.945.10
Microwaved White MushroomsMushrooms, white, microwaved60.37NA0.33140.064NA12748818170.7388.50
Stir-Fried White MushroomsMushrooms, white, stir-fried40.29NA0.25110.047NA10539614120.57910
Long Rice Chinese NoodlesLong Rice Chinese Noodles, dehydrated250.081NA2.1730.1NA32107.9100.4113.40
Chow MeinChow Mein Chinese Noodles00.12NA6.43190.58NA9810328.58660.811.580
Almond OilOil, almond00NA00NANA0000000
Apricot Kernel OilOil, apricot kernel0NANA00NANA0000000
Babassu OilOil, babassu0NANA00NANA0000000
Canola OilOil, canola00NA000NA0000000
Cocoa Butter OilOil, cocoa butter00NA000NA0000000
Coconut OilOil, coconut10NA0.0500NA00000.020.030
Corn And Canola OilOil, corn and canola00NA00NANA0000000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.1300NA00000.0200
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA0000000
Cupu Assu OilOil, cupu assu0NANANA0NANA0000000
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed10NA000NA10000.070.120
Grapeseed OilOil, grapeseed0NANA00NANA0000000
Hazelnut OilOil, hazelnut0NANA00NANA0000000
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA0000000
Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA0000000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.0400NA0000000
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter10NA0.2900NA02060.040.050
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.050NANA00000.0100
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.020NANA0000000
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.050NANA00000.0100
Nutmeg Butter OilOil, nutmeg butter0NANA00NANA0000000
Oat OilOil, oat00NA000NA0000000
Olive OilSalad or Cooking Olive Oil10NA0.5600NA0102000
Palm OilOil, palm00NA0.010NANA0000000
Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA0005900.110
Minerals in Top 100 Vegan Food with the lowest Sugars content per 100 g
In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Sugars per 100 grams.
Top 5 vegan food with least amount of sugars per 100 grams are:
- Club Soda Carbonated
- Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine
- Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine
- Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine
- Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated