Club Soda CarbonatedBeverages, carbonated, club soda200.024NA0.043.970.004NA07.94083.30.43960
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine120.0082370.443.970.42NA35.731.8031.80.043950
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine120.0082060.07900NA39.727.80.4160.043960
Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine160.052NA0.0793.970.036NA43.7160.463.50.123960
Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine160.099NA0.163.970.067NA07.9402403960
Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine160.099NA0.163.970.067NA07.9402403960
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E7460.12NA1.839.7NANA67.53810.792980.283800
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend7.940.02NA0.079160.13NA1219803.970.0793950
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared7.940.2NA0.523180.2NA27.8456055.60.23880
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated7.940.2NA0.523180.2NA27.8456055.60.23880
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water7.940.0083600.04120.091NA1219407.940.0793940
Decaffeinated Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water, decaffeinated7.940.0282080.2200.11NA3.972140.47.940.0793940
Chicory Instant CoffeeBeverages, coffee, instant, chicory160.04NA0.2120.048NA121390.427.80.043930
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water160.042800.16160.048NA121430.79160.043930
Instant CoffeeRegular Instant Coffee Powder5600.55NA17.512986.8NA120314030501471.412.30
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water160.044NA0.16160.06NA121190.4160.043930
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free00.02NA012NANA67.57.940.7912303900
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA00016703930
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor7.940.02NA0.07912NANA0120.7955.603900
Prepared With Water Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate, prepared with water160.13NA0.367.940.4NA3.9751.60200.0793500
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame41550NA0.32120.004NA491819770160307.30
GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water1310NA043.7NANA07.94051.603970
GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,1310NA043.7NANA07.94051.603970
Malt Liquor BeverageBeverages, Malt liquor beverage120.02NA0.12200.02NA51.61310120.323750
Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors7.940.024NA0.23.97NANA039.701670.043960
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry00NA00NANA039.7016703940
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated3.9707.940.1200NA9963.5013103920
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet0NANA0NANANANA79.4NA12NA3960
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet0NANA0NANANANA75.4NA12NA3960
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water00.0414800.079120.87NA3.971470120.0793960
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated00.04NA0.079120.87NA3.971470120.0793960
Ready To Drink Black TeaBeverages, tea, black, ready to drink00NA00NANA0007.9403890
Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet43.70.032NA07.94NANA161070160.043930
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet00.02NA000.31NA13155.6067.503960
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet3.970.02NA03.970.64NA3.9747.602003960
Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.02NA03.97NANA059.5000.043970
Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.016NA0.0793.970.73NA031.803.970.043970
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C7.940.04NA0.8312NANA7.946712.400.1220.20
Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened3.970.02NA00NANA10375.4027.80.043960
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C3.970.02NA000.31NA14351.6010303950
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile7.940.06NA0.323.970.17NA035.703.970.163960
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed7.940.06NA0.323.970.17NA035.703.970.163960
Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed31.80NA0.32121.9NA3.9779.40160.163950
Brewed Oolong TeaBeverages, tea, Oolong, brewed3.970NA03.970.83NA3.9747.60120.043960
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet00.02NA000.34NA014703.970.043950
The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00NA00NANA05870003940
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00NA00NANA031.8039.703920
WaterDrinking Tap Water120.0428303.970NA000160.043960
Municipal Tap WaterBeverages, water, tap, municipal120.03632203.970NA03.9701203960
Cola ZEVIABeverages, ZEVIA, cola00NA00NANA0002403900
Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free00NA00NANA0002403920
Whole Wheat French BreadWhole Wheat French or Vienna Bread1670.75NA2.98206NANA63164712514884.61580
Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)00NA00NANA002.4005.560
Chewing gum, sugarlessChewing gum, sugarless79.40NA00NANA00227.80140
Cocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaCocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa0NANA143NANANANANANA0NA120
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.15NA5.127.81NA159226252820.792.780
Corn BranCrude Corn Bran1670.98NA112540.56NA28617565.527.86.218.70
CornstarchCornstarch7.940.2NA1.87120.21NA51.6121135.70.24330
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)01.06NA20.42785.93NA77887710248185.8390
Crackers, water biscuitsCrackers, water biscuits00.53NA079.4NANA39739312422662.5843.70
Canned Ginger Root, Pickled, With Artificial SweetenerGinger root, pickled, canned, with artificial sweetener2940.071NA1.1161.86NA7.941431.635960.163660
Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)11670NA00NANA000496059.50
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate233210.04NA43.71070.044NA869679.40.79420710.04200
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate292270.052NA44.71550.056NA39364200.79313270.079160
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium171930.075NA32.41151.67NA27263400860.793572.8624.60
Leavening agents, baking sodaLeavening agents, baking soda00NA000NA000.7910859000.790
Leavening agents, cream of tartarLeavening agents, cream of tartar31.80.77NA14.87.940.81NA20654870.792061.676.750
YeastBaker Yeast1191.73NA8.62141.24NA2528379031.420231.5200
Microwaved White MushroomsMushrooms, white, microwaved241.47NA1.355.60.25NA504193771.467.52.93510
Stir-Fried White MushroomsMushrooms, white, stir-fried161.15NA0.9943.70.19NA41715725547.62.263620
Long Rice Chinese NoodlesLong Rice Chinese Noodles, dehydrated990.32NA8.6120.4NA12739.731.439.71.6353.30
Chow MeinChow Mein Chinese Noodles00.49NA25.575.42.3NA38940911334373.26.270
Almond OilOil, almond00NA00NANA0000000
Apricot Kernel OilOil, apricot kernel0NANA00NANA0000000
Babassu OilOil, babassu0NANA00NANA0000000
Canola OilOil, canola00NA000NA0000000
Cocoa Butter OilOil, cocoa butter00NA000NA0000000
Coconut OilOil, coconut3.970NA0.200NA00000.0790.120
Corn And Canola OilOil, corn and canola00NA00NANA0000000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.5200NA00000.07900
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA0000000
Cupu Assu OilOil, cupu assu0NANANA0NANA0000000
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed3.970NA000NA3.970000.280.480
Grapeseed OilOil, grapeseed0NANA00NANA0000000
Hazelnut OilOil, hazelnut0NANA00NANA0000000
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA0000000
Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA0000000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.1600NA0000000
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter3.970NA1.1500NA07.940240.160.20
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.20NANA00000.0400
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.0790NANA0000000
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.20NANA00000.0400
Nutmeg Butter OilOil, nutmeg butter0NANA00NANA0000000
Oat OilOil, oat00NA000NA0000000
Olive OilSalad or Cooking Olive Oil3.970NA2.2200NA03.9707.94000
Palm OilOil, palm00NA0.040NANA0000000
Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA00023400.440
Minerals in Top 100 Vegan Food with the lowest Sugars content per 14 oz
In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Sugars per 14 ounces.
Top 5 vegan food with least amount of sugars per 14 ounces are:
- Club Soda Carbonated
- Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine
- Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine
- Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine
- Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated