Club Soda CarbonatedBeverages, carbonated, club soda7.10.009NA0.0141.40.001NA02.83029.80.141420
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine4.250.00384.80.161.40.15NA12.811.3011.30.0141410
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine4.250.00373.70.02800NA149.920.145.670.0141410
Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine5.670.018NA0.0281.40.013NA15.65.670.1422.70.0431410
Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine5.670.035NA0.0571.40.024NA02.8308.501410
Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine5.670.035NA0.0571.40.024NA02.8308.501410
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E2660.041NA0.6414NANA241360.281060.0991360
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend2.830.007NA0.0285.670.045NA4.257101.40.0281410
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared2.830.071NA0.181130.071NA9.921630200.0711390
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated2.830.071NA0.181130.071NA9.921630200.0711390
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water2.830.0031290.0144.250.033NA4.2569.502.830.0281410
Decaffeinated Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water, decaffeinated2.830.0174.30.0717.10.038NA1.476.50.142.830.0281410
Chicory Instant CoffeeBeverages, coffee, instant, chicory5.670.014NA0.0714.250.017NA4.2549.60.149.920.0141400
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water5.670.0141000.0575.670.017NA4.25510.285.670.0141400
Instant CoffeeRegular Instant Coffee Powder2000.2NA6.254642.43NA42950111852.40.54.40
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water5.670.016NA0.0575.670.021NA4.2542.50.145.670.0141400
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free00.007NA04.25NANA242.830.284401390
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA00059.501400
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor2.830.007NA0.0284.25NANA04.250.282001390
Prepared With Water Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate, prepared with water5.670.045NA0.132.830.14NA1.418.407.10.0281250
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame14840NA0.114.250.001NA1756706057302.60
GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water46.80NA015.6NANA02.83018.401420
GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,46.80NA015.6NANA02.83018.401420
Malt Liquor BeverageBeverages, Malt liquor beverage4.250.007NA0.0437.10.007NA18.446.804.250.111340
Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors2.830.009NA0.0711.4NANA014059.50.0141420
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry00NA00NANA014059.501410
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated1.402.830.04300NA35.422.7046.801400
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet0NANA0NANANANA28.3NA4.25NA1410
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet0NANA0NANANANA27NA4.25NA1410
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water00.0145290.0284.250.31NA1.452.404.250.0281410
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated00.014NA0.0284.250.31NA1.452.404.250.0281410
Ready To Drink Black TeaBeverages, tea, black, ready to drink00NA00NANA0002.8301390
Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet15.60.011NA02.83NANA5.6738.305.670.0141410
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet00.007NA000.11NA46.82002401410
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet1.40.007NA01.40.23NA1.41707.101410
Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.007NA01.4NANA021.3000.0141420
Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.006NA0.0281.40.26NA011.301.40.0141420
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C2.830.014NA0.34.25NANA2.832400.8500.0437.20
Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened1.40.007NA00NANA372709.920.0141420
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C1.40.007NA000.11NA5118.403701410
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile2.830.021NA0.111.40.062NA012.801.40.0571410
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed2.830.021NA0.111.40.062NA012.801.40.0571410
Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed11.30NA0.114.250.68NA1.428.305.670.0571410
Brewed Oolong TeaBeverages, tea, Oolong, brewed1.40NA01.40.3NA1.41704.250.0141420
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet00.007NA000.12NA052.401.40.0141410
The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00NA00NANA02100001410
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00NA00NANA011.301401400
WaterDrinking Tap Water4.250.01410101.40NA0005.670.0141420
Municipal Tap WaterBeverages, water, tap, municipal4.250.01311501.40NA01.404.2501420
Cola ZEVIABeverages, ZEVIA, cola00NA00NANA0008.501390
Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free00NA00NANA0008.501400
Whole Wheat French BreadWhole Wheat French or Vienna Bread59.50.27NA1.0673.7NANA22523144.55321.6456.40
Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)00NA00NANA000.850020
Chewing gum, sugarlessChewing gum, sugarless28.30NA00NANA000.719.9204.960
Cocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaCocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa0NANA51NANANANANANA0NA4.250
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.054NA1.839.920.36NA56.780.88.931010.280.990
Corn BranCrude Corn Bran59.50.35NA3.95910.2NA10262.423.49.922.26.680
CornstarchCornstarch2.830.071NA0.674.250.075NA18.44.253.9712.80.08511.80
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.38NA7.3992.1NA27831336.617212.07140
Crackers, water biscuitsCrackers, water biscuits00.19NA028.3NANA14214044.48090.9215.60
Canned Ginger Root, Pickled, With Artificial SweetenerGinger root, pickled, canned, with artificial sweetener1050.026NA0.45.670.66NA2.83510.5712840.0571310
Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)4170NA00NANA000177021.30
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate83290.014NA15.638.30.016NA310628.30.28150250.0147.10
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate104380.018NA1655.30.02NA140597.10.28111880.0285.670
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium61410.027NA11.6410.6NA9737143160.281281.028.80
Leavening agents, baking sodaLeavening agents, baking soda00NA000NA000.283878200.280
Leavening agents, cream of tartarLeavening agents, cream of tartar11.30.28NA5.272.830.29NA7.1233880.2873.70.62.40
YeastBaker Yeast42.50.62NA3.0876.50.44NA90313541172.311.37.20
Microwaved White MushroomsMushrooms, white, microwaved8.50.52NA0.47200.091NA18069225.5241.031250
Stir-Fried White MushroomsMushrooms, white, stir-fried5.670.41NA0.3515.60.067NA14956119.7170.811290
Long Rice Chinese NoodlesLong Rice Chinese Noodles, dehydrated35.40.11NA3.084.250.14NA45.41411140.58190
Chow MeinChow Mein Chinese Noodles00.18NA9.1270.82NA13914640.412281.152.240
Almond OilOil, almond00NA00NANA0000000
Apricot Kernel OilOil, apricot kernel0NANA00NANA0000000
Babassu OilOil, babassu0NANA00NANA0000000
Canola OilOil, canola00NA000NA0000000
Cocoa Butter OilOil, cocoa butter00NA000NA0000000
Coconut OilOil, coconut1.40NA0.07100NA00000.0280.0430
Corn And Canola OilOil, corn and canola00NA00NANA0000000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.1800NA00000.02800
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA0000000
Cupu Assu OilOil, cupu assu0NANANA0NANA0000000
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed1.40NA000NA1.40000.0990.170
Grapeseed OilOil, grapeseed0NANA00NANA0000000
Hazelnut OilOil, hazelnut0NANA00NANA0000000
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA0000000
Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA0000000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.05700NA0000000
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter1.40NA0.4100NA02.8308.50.0570.0710
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.0710NANA00000.01400
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.0280NANA0000000
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.0710NANA00000.01400
Nutmeg Butter OilOil, nutmeg butter0NANA00NANA0000000
Oat OilOil, oat00NA000NA0000000
Olive OilSalad or Cooking Olive Oil1.40NA0.7900NA01.402.83000
Palm OilOil, palm00NA0.0140NANA0000000
Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA00083.600.160
Minerals in Top 100 Vegan Food with the lowest Sugars content per 5 oz
In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Sugars per 5 ounces.
Top 5 vegan food with least amount of sugars per 5 ounces are:
- Club Soda Carbonated
- Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine
- Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine
- Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine
- Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated