Citrus Energy DrinkBeverages, Energy drink, Citrus1600000NA07.9402001760
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C160NA0.30NANA0001601910
AMBER Hard CiderBeverages, AMBER, hard cider7.940.03683.70.125.950.036NA1210707.940.041770
Fortified With Vitamin C Light Apple Juice DrinkBeverages, Apple juice drink, light, fortified with vitamin C5.950.02NA0.49.92NANA181010.225.80.0791880
ARIZONA Lemon TeaBeverages, ARIZONA, tea, ready-to-drink, lemon5.950.01244020.32NA220NA7.940.021790
Club Soda CarbonatedBeverages, carbonated, club soda9.920.012NA0.0220.002NA03.97041.70.21980
Fast-food ColaCarbonated Fast-food Cola3.970.0021130.2200.004NA203.970.27.940.041790
ColaRegular Carbonated Cola20.014NA0.0400.006NA189.920.25.950.181770
Cola without CaffeineCarbonated Cola Without Caffeine3.970NA0.0400NA225.950.27.940.021780
Carbonated Ginger AleBeverages, carbonated, ginger ale5.950.036NA0.3620.026NA020.2140.0991810
Grape SodaCarbonated Grape Soda5.950.0441710.1620.026NA02029.80.141760
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine3.970NA0.0420NA020200.021780
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine3.970.012NA0.0600.008NA57.537.7079.40.021900
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine5.950.0041190.2220.21NA18160160.021980
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine5.950.0041030.0400NA20140.27.940.021980
Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine7.940.026NA0.0420.018NA227.940.231.80.061980
Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine7.940.05NA0.07920.034NA03.9701201980
Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine7.940.05NA0.07920.034NA03.9701201980
Orange CarbonatedBeverages, carbonated, orange9.920.031600.1220.026NA23.970240.21740
Contains Caffeine Pepper-type CarbonatedBeverages, carbonated, pepper-type, contains caffeine5.950.012NA0.07900.069NA2220.2200.0791770
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners3.970NA0.0400NA225.950.27.940.021880
Root Beer CarbonatedBeverages, carbonated, root beer9.920.0141410.09920.026NA020.225.80.141770
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine3.970.0021110.2220.004NA020180.0791780
Tonic Water CarbonatedBeverages, carbonated, tonic water20.0121640.0200.002NA000240.21810
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink201230.1800NA235.7083.30.021820
Frozen Concentrated Non-alcoholic Cocktail MixBeverages, Cocktail mix, non-alcoholic, concentrated, frozen3.970.0433.50.07920.089NA3.9745.60.9900.04560
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D23730NA0.60NANA037.7037.701880
Unsweetened Ready-to-drink Coconut WaterBeverages, Coconut water, ready-to-drink, unsweetened140.016NA0.06120.44NA9.92327051.60.041890
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend3.970.01NA0.047.940.064NA5.9599020.041970
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared3.970.099NA0.261590.099NA14228027.80.0991940
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated3.970.099NA0.261590.099NA14228027.80.0991940
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water3.970.0041800.025.950.046NA5.959703.970.041970
Decaffeinated Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water, decaffeinated3.970.0141040.0999.920.054NA21070.23.970.041970
Chicory Instant CoffeeBeverages, coffee, instant, chicory7.940.02NA0.0995.950.024NA5.9569.50.2140.021960
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water7.940.021400.0797.940.024NA5.9571.40.47.940.021960
Instant CoffeeRegular Instant Coffee Powder2800.28NA8.756493.4NA60170152573.40.696.150
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water7.940.022NA0.0797.940.03NA5.9559.50.27.940.021970
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer00NA00NANA0113066100.320
Cranberry-apple Juice Drink, BottledBeverages, cranberry-apple juice drink, bottled5.950.021640.1420.058NA3.9733.703.970.041660
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup00NA00NANA02014.5951.251680
AMP Energy DrinkBeverages, Energy drink, AMP25.80.01NA0.045.95NANA33.75.950.453.601730
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free00.01NA05.95NANA33.73.970.461.501950
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE25.80.01NA0.045.95NANA05.950.469.501730
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA00083.301970
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor3.970.01NA0.045.95NANA05.950.427.801950
Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor3.970.01NA0.045.95NANA05.950.42401720
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C5.950.018NA02NANA061.5071.401850
Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C5.950.018NA02NANA061.5071.401660
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium83.30NA020NA061.50.249.60.0791850
With Vitamin E Added Reduced Sugar Fruit Juice DrinkBeverages, fruit juice drink, reduced sugar, with vitamin E added9.9201400.0793.970.022NA2220.43.970.041740
Canned Without Added Nutrients Fruit Punch DrinkBeverages, fruit punch drink, without added nutrients, canned160.021060.185.950.17NA5.9549.60.4200.021750
Prepared With Water Frozen Concentrate Fruit Punch Juice DrinkBeverages, fruit punch juice drink, frozen concentrate, prepared with water140.048NA0.45.950.1NA5.9513109.920.341750
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water33.70.0421280.09920.006NA020.2140.041790
GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water65.50NA022NANA03.97025.801980
GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,65.50NA022NANA03.97025.801980
Canned Grape DrinkBeverages, grape drink, canned1030.026NA0.1420.054NA0240.231.80.241670
As Served In Restaurant HorchataBeverages, Horchata, as served in restaurant35.70.004NA0.025.950.02NA29.867.50.7927.80.121730
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink00NA0.30NANA027.802201740
Fortified With Vitamin E And C Lemonade Fruit Juice Drink LightBeverages, Lemonade fruit juice drink light, fortified with vitamin E and C3.970.032NA03.97NANA2200.29.920.021880
Lemonade-flavor Drink, PowderBeverages, lemonade-flavor drink, powder220.05NA0.343270.022NA19677.40.62580.061.030
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water7.940.0221310.0225.80.002NA145.95025.80.021840
Tea LIPTON BRISK, Black, Ready-to-drink, LemonBeverages, LIPTON BRISK, tea, black, ready-to-drink, lemon20.01143000.29NA51.637.7NA41.70.021810
Malt Liquor BeverageBeverages, Malt liquor beverage5.950.01NA0.069.920.01NA25.865.505.950.161880
Limeade Lemonada MINUTE MAIDBeverages, MINUTE MAID, Lemonada, Limeade3.970.032NA03.97NANA2200.2120.021710
With Added Nutrients Mixed Vegetable And Fruit Juice DrinkBeverages, Mixed vegetable and fruit juice drink, with added nutrients5.950.01824.20.07920.024NA3.9737.70.241.70.021830
Fortified With Vitamin C Apple Juice Light MOTTSBeverages, MOTTS, Apple juice light, fortified with vitamin C5.95NANA0.4NANANANA101NA25.8NA1880
Tea NESTEA, Black, Ready-to-drink, LemonBeverages, NESTEA, tea, black, ready-to-drink, lemon5.950.016178020.26NA71.437.7NA41.70.121810
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink00.02NA03.970.058NA20041.70.021910
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water2340.21000.16220.028NA65.53310200.0791750
With Added Vitamin C Canned Orange DrinkBeverages, orange drink, canned, with added vitamin C9.920NA0.0793.970.022NA235.705.950.041740
No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp00.036NA020NANA7.9437307.940.041870
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water77.40.0361010.1620.016NA43.72460.2200.041730
Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors3.970.012NA0.0992NANA020083.30.021980
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry00NA00NANA020083.301970
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated203.970.0600NA49.631.8065.501960
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet0NANA0NANANANA39.7NA5.95NA1980
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet0NANA0NANANANA37.7NA5.95NA1980
Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled water00.016NA0.0220.43NA241.7000.021980
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water00.027400.045.950.43NA273.405.950.041980
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated00.02NA0.045.950.43NA273.405.950.041980
Ready To Drink Black TeaBeverages, tea, black, ready to drink00NA00NANA0003.9701940
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated220.016NA03.97NANA7.9453.60160.021810
Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet220.016NA03.97NANA7.9453.607.940.021970
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet00.01NA000.15NA65.527.8033.701980
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened7.940.012NA020.22NA227.805.950.021770
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet20.01NA020.32NA22409.9201980
Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.01NA02NANA029.8000.021980
Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.008NA0.0420.37NA016020.021980
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C3.970.02NA0.425.95NANA3.973351.200.06100
Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened20.01NA00NANA51.637.70140.021980
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C20.01NA000.15NA71.425.8051.601980
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet20.01NA020.24NA09.920120.021960
Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened20.01NA000.14NA61.524041.70.021860
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile3.970.03NA0.1620.087NA018020.0791980
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed3.970.03NA0.1620.087NA018020.0791980
Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed160NA0.165.950.95NA239.707.940.0791980
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet41.70.24NA17.624860.3NA27850963.578181.776.950
Instant Tea, Decaffeinated, Lemon, SweetenedBeverages, tea, instant, decaffeinated, lemon, sweetened3.970.02NA0.425.955.9NA3.973351.29.920.060.260
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet5.950.02NA0.0993.970.31NA227.80120.021970
With Added Ascorbic Acid Lemon Instant TeaBeverages, tea, instant, lemon, with added ascorbic acid5.950.05NA0.32225.9NA27.84311.49.920.20.60
Minerals in Top 100 Vegan Food with the lowest Fiber content per 7 oz
In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Fiber per 7 ounces.
Top 5 vegan food with least amount of fiber per 7 ounces are:
- Citrus Energy Drink
- Aloe Vera Juice Drink Fortified With Vitamin C
- AMBER Hard Cider
- Fortified With Vitamin C Light Apple Juice Drink
- ARIZONA Lemon Tea