Regular Instant Coffee Powder has 700.516145 kcal of Energy per 7 ounces, which is 24% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Regular Instant Coffee Powder has 0.9922325 g of Fat per 7 ounces, which is 1.02% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Regular Instant Coffee Powder has 0.390939605 g of Saturated Fat per 7 ounces, which is 1.22% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Regular Instant Coffee Powder has 0.029766975 g of Omega 3 per 7 ounces, which is 1.86% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Regular Instant Coffee Powder has 0.3572037 g of Omega 6 per 7 ounces, which is 2.1% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Regular Instant Coffee Powder has 0 mg of Cholesterol per 7 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Regular Instant Coffee Powder has 149.628661 g of Carbohydrate per 7 ounces, which is 115% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Regular Instant Coffee Powder has 24.210473 g of Protein per 7 ounces, which is 43.2% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Regular Instant Coffee Powder has 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Regular Instant Coffee Powder has 0.01587572 mg of Vitamin B1 per 7 ounces, which is 1.32% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Regular Instant Coffee Powder has 0.14685041 mg of Vitamin B2 per 7 ounces, which is 11.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Regular Instant Coffee Powder has 55.908332445 mg of Vitamin B3 per 7 ounces, which is 349% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Regular Instant Coffee Powder has 0.192493105 mg of Vitamin B5 per 7 ounces, which is 3.85% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Regular Instant Coffee Powder has 0.057549485 mg of Vitamin B6 per 7 ounces, which is 4.43% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Regular Instant Coffee Powder has 0 μg of Vitamin B9 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Regular Instant Coffee Powder has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Regular Instant Coffee Powder has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Regular Instant Coffee Powder has 3.7704835 μg of Vitamin K per 7 ounces, which is 3.14% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Regular Instant Coffee Powder has 279.809565 mg of Calcium per 7 ounces, which is 28% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Regular Instant Coffee Powder has 0.275840635 mg of Copper per 7 ounces, which is 30.6% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Regular Instant Coffee Powder has 8.75149065 mg of Iron per 7 ounces, which is 109% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Regular Instant Coffee Powder has 648.920055 mg of Magnesium per 7 ounces, which is 155% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Regular Instant Coffee Powder has 3.39740408 mg of Manganese per 7 ounces, which is 148% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Regular Instant Coffee Powder has 601.292895 mg of Phosphorus per 7 ounces, which is 86% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Regular Instant Coffee Powder has 7015.083775 mg of Potassium per 7 ounces, which is 206% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Regular Instant Coffee Powder has 25.004259 μg of Selenium per 7 ounces, which is 45.5% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Regular Instant Coffee Powder has 73.425205 mg of Sodium per 7 ounces, which is 4.9% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Regular Instant Coffee Powder has 0.69456275 mg of Zinc per 7 ounces, which is 6.3% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Regular Instant Coffee Powder has 6.1518415 g of Water per 7 ounces, which is 0.17% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 7 ounces of Regular Instant Coffee Powder:
7 ounces of Instant Coffee has outstanding amounts of Vitamin B3.
It has a good amount of Vitamin B2.
It also has some Vitamin B5, Vitamin B6 and Vitamin K.
While 7 ounces of product has trace amounts of Vitamin B1, it has no Vitamin A, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin E.
Minerals in 7 ounces of Regular Instant Coffee Powder:
7 ounces of Instant Coffee has outstanding amounts of Iron, Magnesium, Manganese, Phosphorus and Potassium.
It is an excellent source of Calcium, Copper and Selenium.
It also has some Sodium and Zinc.
Macronutrients in 7 ounces of Regular Instant Coffee Powder:
7 ounces of Instant Coffee has outstanding amounts of Carbohydrate.
It is an excellent source of Protein.
While 7 ounces of product has trace amounts of Fat, Saturated Fat, Omega 3 and Omega 6, it has no Sugars and Fiber.