Sweetened Dried BlueberriesBlueberries, dried, sweetened860.73NA4.181.6NANA1639712.7213.62.22670
Sweetened Dried CranberriesCranberries, dried, sweetened410.29NA1.77180.82NA36.32222.7222.70.4571.60
Dried Zante CurrantsCurrants, zante, dried3991.35NA8.531631.56NA44935243.181951.68800
Stewed Dried FigsFigs, dried, stewed3180.56NA41321NA13213340.91181.13170
Dried LitchisLitchis, dried1502.86NA7.71911.06NA82150355.913.61.271010
Minerals in Dried Fruits with the highest Vitamin D content per 1 lb
In the above table you can find and compare the amount of minerals in dried fruits , sorted by most amount of Vitamin D per 1 pound.