Sweetened Dried BlueberriesBlueberries, dried, sweetened270.23NA1.2825.5NANA513030.854.250.69210
Sweetened Dried CranberriesCranberries, dried, sweetened12.80.089NA0.555.670.26NA11.369.50.857.10.1422.40
Dried Zante CurrantsCurrants, zante, dried1250.42NA2.66510.49NA14011010.99610.52250
Stewed Dried FigsFigs, dried, stewed990.18NA1.25410.31NA414170.285.670.34990
Dried LitchisLitchis, dried46.80.89NA2.459.50.33NA25715731.844.250.431.60
Minerals in Dried Fruits with the highest Vitamin D content per 5 oz
In the above table you can find and compare the amount of minerals in dried fruits , sorted by most amount of Vitamin D per 5 ounces.