Powder Whiskey Sour Mix has 760.050095 kcal of Energy per 7 ounces, which is 26.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Powder Whiskey Sour Mix has 0.037704835 g of Saturated Fat per 7 ounces, which is 0.12% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Powder Whiskey Sour Mix has 0.02381358 g of Omega 3 per 7 ounces, which is 1.5% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Powder Whiskey Sour Mix has 0.049611625 g of Omega 6 per 7 ounces, which is 0.29% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Powder Whiskey Sour Mix has 193.0884445 g of Carbohydrate per 7 ounces, which is 149% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Powder Whiskey Sour Mix has 193.0884445 g of Sugars per 7 ounces, which is 266% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Powder Whiskey Sour Mix has 1.190679 g of Protein per 7 ounces, which is 2.13% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Powder Whiskey Sour Mix has 3.96893 μg of Vitamin A per 7 ounces, which is 0.44% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Powder Whiskey Sour Mix has 0.009922325 mg of Vitamin B1 per 7 ounces, which is 0.83% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Powder Whiskey Sour Mix has 0 mg of Vitamin B2 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Powder Whiskey Sour Mix has 0.1190679 mg of Vitamin B5 per 7 ounces, which is 2.4% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Powder Whiskey Sour Mix has 0.01984465 μg of Vitamin B12 per 7 ounces, which is 0.83% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Powder Whiskey Sour Mix has 5.3580555 mg of Vitamin C per 7 ounces, which is 5.95% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Powder Whiskey Sour Mix has 539.77448 mg of Calcium per 7 ounces, which is 54% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Powder Whiskey Sour Mix has 0.25798045 mg of Copper per 7 ounces, which is 28.7% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Powder Whiskey Sour Mix has 37.704835 mg of Magnesium per 7 ounces, which is 8.98% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Powder Whiskey Sour Mix has 25.798045 mg of Phosphorus per 7 ounces, which is 3.7% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Powder Whiskey Sour Mix has 37.704835 mg of Potassium per 7 ounces, which is 1.1% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Powder Whiskey Sour Mix has 1.190679 μg of Selenium per 7 ounces, which is 2.16% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Powder Whiskey Sour Mix has 543.74341 mg of Sodium per 7 ounces, which is 36.2% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Powder Whiskey Sour Mix has 1.190679 g of Water per 7 ounces, which is 0.032% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 7 ounces of Powder Whiskey Sour Mix:
7 ounces of Powder Whiskey Sour Mix has some Vitamin C.
While 7 ounces of product has trace amounts of Vitamin B1, Vitamin B5 and Vitamin B12, it has no Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9.
Minerals in 7 ounces of Powder Whiskey Sour Mix:
7 ounces of Powder Whiskey Sour Mix is an excellent source of Calcium, Copper and Sodium.
It has a good amount of Iron and Magnesium.
It also has some Phosphorus and Zinc.
While 7 ounces of product has trace amounts of Potassium and Selenium, it has no Manganese.
Macronutrients in 7 ounces of Powder Whiskey Sour Mix:
7 ounces of Powder Whiskey Sour Mix has outstanding amounts of Carbohydrate and Sugars.
While 7 ounces of product has trace amounts of Omega 3 and Protein, it has no Fat, Saturated Fat, Omega 6 and Fiber.