Nutrients in 7 ounces of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E

Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E, also known as includes V8 V-fusion juices.

Macros Ratio

Protein Fat Carbs

97%

7 oz ▼

Macro Nutrients

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E

Energy91 kcal

3.15%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 91.28539 kcal of Energy per 7 ounces, which is 3.15% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.02 g

0.02%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.01984465 g of Fat per 7 ounces, which is 0.02% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 g of Saturated Fat per 7 ounces, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 g of Omega 3 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 g of Omega 6 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 mg of Cholesterol per 7 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate22 g

17%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 22.12678475 g of Carbohydrate per 7 ounces, which is 17% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars20.6 g

28.4%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 20.57890205 g of Sugars per 7 ounces, which is 28.4% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 g of Fiber per 7 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.6 g

1.06%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.5953395 g of Protein per 7 ounces, which is 1.06% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E

Vitamin A71.4 μg

7.94%

RAE, retinol activity equivalents

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 71.44074 μg of Vitamin A per 7 ounces, which is 7.94% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.002 mg

0.17%

Thiamine

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.001984465 mg of Vitamin B1 per 7 ounces, which is 0.17% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.002 mg

0.15%

Riboflavin

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.001984465 mg of Vitamin B2 per 7 ounces, which is 0.15% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.026 mg

0.16%

Niacin, nicotinic acid, niacinamide

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.025798045 mg of Vitamin B3 per 7 ounces, which is 0.16% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5

Pantothenic acid

No information available

Vitamin B60.032 mg

2.44%

Pyridoxine

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.03175144 mg of Vitamin B6 per 7 ounces, which is 2.44% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B95.95 μg

1.5%

Folates and Folic Acid

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 5.953395 μg of Vitamin B9 per 7 ounces, which is 1.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C56.6 mg

63%

Ascorbic acid

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 56.5572525 mg of Vitamin C per 7 ounces, which is 63% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E1.73 mg

11.5%

Tocopherols and Tocotrienols

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 1.72648455 mg of Vitamin E per 7 ounces, which is 11.5% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0.2 μg

0.17%

Phytomenadione or phylloquinone

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.1984465 μg of Vitamin K per 7 ounces, which is 0.17% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E

Calcium16 mg

1.6%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 15.87572 mg of Calcium per 7 ounces, which is 1.6% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.024 mg

2.65%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.02381358 mg of Copper per 7 ounces, which is 2.65% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.62 mg

7.7%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.61518415 mg of Iron per 7 ounces, which is 7.7% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium14 mg

3.3%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 13.891255 mg of Magnesium per 7 ounces, which is 3.3% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus2 mg

0.28%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 1.984465 mg of Phosphorus per 7 ounces, which is 0.28% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium200 mg

5.9%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 200.430965 mg of Potassium per 7 ounces, which is 5.9% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 μg of Selenium per 7 ounces, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium57.5 mg

3.84%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 57.549485 mg of Sodium per 7 ounces, which is 3.84% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.02 mg

0.18%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.01984465 mg of Zinc per 7 ounces, which is 0.18% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water175 g

4.74%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 175.426706 g of Water per 7 ounces, which is 4.74% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 7 ounces of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E:

7 ounces of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E is an excellent source of Vitamin C.
It has a good amount of Vitamin A and Vitamin E.
It also has some Vitamin B6.
While 7 ounces of product has trace amounts of Vitamin B9, it has no Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D and Vitamin K.

Minerals in 7 ounces of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E:

7 ounces of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E has a good amount of Iron.
It has some Copper, Magnesium, Potassium and Sodium.
While 7 ounces of product has trace amounts of Calcium, it has no Phosphorus, Selenium and Zinc.

Macronutrients in 7 ounces of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E:

7 ounces of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E is an excellent source of Sugars.
It has a good amount of Carbohydrate.
While 7 ounces of product has trace amounts of Protein, it has no Fat, Saturated Fat, Omega 3, Omega 6 and Fiber.

Compare 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 7 ounces of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E with: