Nutrients in 500 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E

Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E, also known as includes V8 V-fusion juices.

Weight per 500 Calories

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E

1087g

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E has low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

97%

500 kcal ▼

Macro Nutrients

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E

Energy500 kcal

17.2%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 500 kcal of Energy per 500 calories, which is 17.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.11 g

0.11%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.10869565217391 g of Fat per 500 calories, which is 0.11% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 g of Saturated Fat per 500 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 g of Omega 3 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 g of Omega 6 per 500 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 mg of Cholesterol per 500 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate121 g

93%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 121.19565217391 g of Carbohydrate per 500 calories, which is 93% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars113 g

155%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 112.71739130435 g of Sugars per 500 calories, which is 155% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 g of Fiber per 500 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein3.26 g

5.82%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 3.2608695652174 g of Protein per 500 calories, which is 5.82% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E

Vitamin A391 μg

43.5%

RAE, retinol activity equivalents

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 391.30434782609 μg of Vitamin A per 500 calories, which is 43.5% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.011 mg

0.91%

Thiamine

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.010869565217391 mg of Vitamin B1 per 500 calories, which is 0.91% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.011 mg

0.84%

Riboflavin

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.010869565217391 mg of Vitamin B2 per 500 calories, which is 0.84% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.14 mg

0.88%

Niacin, nicotinic acid, niacinamide

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.14130434782609 mg of Vitamin B3 per 500 calories, which is 0.88% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5

Pantothenic acid

No information available

Vitamin B60.17 mg

13.4%

Pyridoxine

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.17391304347826 mg of Vitamin B6 per 500 calories, which is 13.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B932.6 μg

8.15%

Folates and Folic Acid

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 32.608695652174 μg of Vitamin B9 per 500 calories, which is 8.15% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 μg of Vitamin B12 per 500 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C310 mg

344%

Ascorbic acid

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 309.78260869565 mg of Vitamin C per 500 calories, which is 344% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 IU of Vitamin D per 500 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E9.46 mg

63%

Tocopherols and Tocotrienols

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 9.4565217391304 mg of Vitamin E per 500 calories, which is 63% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K1.1 μg

0.91%

Phytomenadione or phylloquinone

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 1.0869565217391 μg of Vitamin K per 500 calories, which is 0.91% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E

Calcium87 mg

8.7%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 86.95652173913 mg of Calcium per 500 calories, which is 8.7% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.13 mg

14.5%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.1304347826087 mg of Copper per 500 calories, which is 14.5% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron3.37 mg

42%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 3.3695652173913 mg of Iron per 500 calories, which is 42% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium76 mg

18%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 76.086956521739 mg of Magnesium per 500 calories, which is 18% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus11 mg

1.55%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 10.869565217391 mg of Phosphorus per 500 calories, which is 1.55% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium1098 mg

32.3%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 1097.8260869565 mg of Potassium per 500 calories, which is 32.3% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0 μg of Selenium per 500 calories, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium315 mg

21%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 315.21739130435 mg of Sodium per 500 calories, which is 21% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.11 mg

0.99%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 0.10869565217391 mg of Zinc per 500 calories, which is 0.99% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water961 g

26%

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 960.86956521739 g of Water per 500 calories, which is 26% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 500 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E:

500 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E has outstanding amounts of Vitamin C.
It is an excellent source of Vitamin A and Vitamin E.
It also has a good amount of Vitamin B6 and Vitamin B9.
While 500 calories of product has trace amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin K, it has no Vitamin B12 and Vitamin D.

Minerals in 500 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E:

500 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E is an excellent source of Iron, Potassium and Sodium.
It has a good amount of Calcium, Copper and Magnesium.
While 500 calories of product has trace amounts of Phosphorus and Zinc, it has no Selenium.

Macronutrients in 500 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E:

500 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E has outstanding amounts of Carbohydrate and Sugars.
It has some Protein.
It has no Fat, Saturated Fat, Omega 3, Omega 6 and Fiber.

Compare 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 500 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E

Weight per 500 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E with: