Nutrients in 1 pound of Classic Malt Powder OVALTINE

Beverages, OVALTINE, Classic Malt powder.

Macros Ratio

Protein Fat Carbs

100%

1 lb ▼

Macro Nutrients

Classic Malt Powder OVALTINE

Energy1687 kcal

58%

Classic Malt Powder OVALTINE has 1687.36224 kcal of Energy per 1 pound, which is 58% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Classic Malt Powder OVALTINE has 0 g of Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Classic Malt Powder OVALTINE has 0 g of Saturated Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Classic Malt Powder OVALTINE has 0 g of Omega 3 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Classic Malt Powder OVALTINE has 0 g of Omega 6 per 1 pound, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Classic Malt Powder OVALTINE has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate423 g

326%

Classic Malt Powder OVALTINE has 423.3374136 g of Carbohydrate per 1 pound, which is 326% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars289 g

398%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Classic Malt Powder OVALTINE has 288.6659488 g of Sugars per 1 pound, which is 398% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Classic Malt Powder OVALTINE has 0 g of Fiber per 1 pound, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Classic Malt Powder OVALTINE has 0 g of Protein per 1 pound, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Classic Malt Powder OVALTINE

Vitamin A6192 μg

688%

RAE, retinol activity equivalents

Classic Malt Powder OVALTINE has 6191.5308 μg of Vitamin A per 1 pound, which is 688% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B16.2 mg

516%

Thiamine

Classic Malt Powder OVALTINE has 6.18699488 mg of Vitamin B1 per 1 pound, which is 516% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

Classic Malt Powder OVALTINE has 0 mg of Vitamin B2 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B382.5 mg

515%

Niacin, nicotinic acid, niacinamide

Classic Malt Powder OVALTINE has 82.47209744 mg of Vitamin B3 per 1 pound, which is 515% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5

Pantothenic acid

No information available

Vitamin B68.25 mg

634%

Pyridoxine

Classic Malt Powder OVALTINE has 8.24630256 mg of Vitamin B6 per 1 pound, which is 634% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Classic Malt Powder OVALTINE has 0 μg of Vitamin B9 per 1 pound, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Classic Malt Powder OVALTINE has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C247 mg

275%

Ascorbic acid

Classic Malt Powder OVALTINE has 247.20764 mg of Vitamin C per 1 pound, which is 275% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D1651 IU

275%

Calciferol, cholecalciferol, ergocalciferol

Classic Malt Powder OVALTINE has 1651.07488 IU of Vitamin D per 1 pound, which is 275% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E55.7 mg

371%

Tocopherols and Tocotrienols

Classic Malt Powder OVALTINE has 55.6557384 mg of Vitamin E per 1 pound, which is 371% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Classic Malt Powder OVALTINE has 0 μg of Vitamin K per 1 pound, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Classic Malt Powder OVALTINE

Calcium4123 mg

412%

Classic Malt Powder OVALTINE has 4123.15128 mg of Calcium per 1 pound, which is 412% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper8.25 mg

916%

Classic Malt Powder OVALTINE has 8.24630256 mg of Copper per 1 pound, which is 916% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron74.2 mg

928%

Classic Malt Powder OVALTINE has 74.2076512 mg of Iron per 1 pound, which is 928% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium989 mg

235%

Classic Malt Powder OVALTINE has 988.83056 mg of Magnesium per 1 pound, which is 235% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus0 mg

Classic Malt Powder OVALTINE has 0 mg of Phosphorus per 1 pound, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium0 mg

Classic Malt Powder OVALTINE has 0 mg of Potassium per 1 pound, which is 0% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Classic Malt Powder OVALTINE has 0 μg of Selenium per 1 pound, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium2885 mg

192%

Classic Malt Powder OVALTINE has 2884.84512 mg of Sodium per 1 pound, which is 192% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc62 mg

562%

Classic Malt Powder OVALTINE has 61.8699488 mg of Zinc per 1 pound, which is 562% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water6.5 g

0.18%

Classic Malt Powder OVALTINE has 6.4863656 g of Water per 1 pound, which is 0.18% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 pound of Classic Malt Powder OVALTINE:

1 pound of Classic Malt Powder OVALTINE has outstanding amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin C, Vitamin D and Vitamin E.
It has no Vitamin B2, Vitamin B9, Vitamin B12 and Vitamin K.

Minerals in 1 pound of Classic Malt Powder OVALTINE:

1 pound of Classic Malt Powder OVALTINE has outstanding amounts of Calcium, Copper, Iron, Magnesium, Sodium and Zinc.
It has no Phosphorus, Potassium and Selenium.

Macronutrients in 1 pound of Classic Malt Powder OVALTINE:

1 pound of Classic Malt Powder OVALTINE has outstanding amounts of Carbohydrate and Sugars.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.

Compare Classic Malt Powder OVALTINE with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 1 pound of Classic Malt Powder OVALTINE

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Classic Malt Powder OVALTINE with: