Nutrients in 1 pound of Prepared With Water Pink Frozen Concentrate Lemonade

Beverages, lemonade, frozen concentrate, pink, prepared with water.

Macros Ratio

Protein Fat Carbs

97%

1 lb ▼

Macro Nutrients

Prepared With Water Pink Frozen Concentrate Lemonade

Energy195 kcal

6.73%

Prepared With Water Pink Frozen Concentrate Lemonade has 195.04456 kcal of Energy per 1 pound, which is 6.73% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.68 g

0.7%

Prepared With Water Pink Frozen Concentrate Lemonade has 0.680388 g of Fat per 1 pound, which is 0.7% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.027 g

0.085%

Prepared With Water Pink Frozen Concentrate Lemonade has 0.02721552 g of Saturated Fat per 1 pound, which is 0.085% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.018 g

1.13%

Prepared With Water Pink Frozen Concentrate Lemonade has 0.01814368 g of Omega 3 per 1 pound, which is 1.13% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.041 g

0.24%

Prepared With Water Pink Frozen Concentrate Lemonade has 0.04082328 g of Omega 6 per 1 pound, which is 0.24% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Prepared With Water Pink Frozen Concentrate Lemonade has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate49 g

37.7%

Prepared With Water Pink Frozen Concentrate Lemonade has 49.0332952 g of Carbohydrate per 1 pound, which is 37.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars46.6 g

64.3%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Prepared With Water Pink Frozen Concentrate Lemonade has 46.6292576 g of Sugars per 1 pound, which is 64.3% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose20 g

27.8%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Prepared With Water Pink Frozen Concentrate Lemonade has 20.1394848 g of Fructose per 1 pound, which is 27.8% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose18.6 g

Prepared With Water Pink Frozen Concentrate Lemonade has 18.6426312 g of Glucose per 1 pound, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose7.44 g

Prepared With Water Pink Frozen Concentrate Lemonade has 7.4389088 g of Sucrose per 1 pound, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber0.45 g

1.2%

Prepared With Water Pink Frozen Concentrate Lemonade has 0.453592 g of Fiber per 1 pound, which is 1.2% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.23 g

0.4%

Prepared With Water Pink Frozen Concentrate Lemonade has 0.226796 g of Protein per 1 pound, which is 0.4% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Prepared With Water Pink Frozen Concentrate Lemonade

Vitamin A0 μg

RAE, retinol activity equivalents

Prepared With Water Pink Frozen Concentrate Lemonade has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.018 mg

1.5%

Thiamine

Prepared With Water Pink Frozen Concentrate Lemonade has 0.01814368 mg of Vitamin B1 per 1 pound, which is 1.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

Prepared With Water Pink Frozen Concentrate Lemonade has 0 mg of Vitamin B2 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.12 mg

0.77%

Niacin, nicotinic acid, niacinamide

Prepared With Water Pink Frozen Concentrate Lemonade has 0.12246984 mg of Vitamin B3 per 1 pound, which is 0.77% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.1 mg

2.1%

Pantothenic acid

Prepared With Water Pink Frozen Concentrate Lemonade has 0.10432616 mg of Vitamin B5 per 1 pound, which is 2.1% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.014 mg

1.05%

Pyridoxine

Prepared With Water Pink Frozen Concentrate Lemonade has 0.01360776 mg of Vitamin B6 per 1 pound, which is 1.05% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B99.07 μg

2.27%

Folates and Folic Acid

Prepared With Water Pink Frozen Concentrate Lemonade has 9.07184 μg of Vitamin B9 per 1 pound, which is 2.27% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Prepared With Water Pink Frozen Concentrate Lemonade has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C14 mg

15.6%

Ascorbic acid

Prepared With Water Pink Frozen Concentrate Lemonade has 14.061352 mg of Vitamin C per 1 pound, which is 15.6% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Prepared With Water Pink Frozen Concentrate Lemonade has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.091 mg

0.6%

Tocopherols and Tocotrienols

Prepared With Water Pink Frozen Concentrate Lemonade has 0.0907184 mg of Vitamin E per 1 pound, which is 0.6% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Prepared With Water Pink Frozen Concentrate Lemonade has 0 μg of Vitamin K per 1 pound, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Prepared With Water Pink Frozen Concentrate Lemonade

Calcium18 mg

1.8%

Prepared With Water Pink Frozen Concentrate Lemonade has 18.14368 mg of Calcium per 1 pound, which is 1.8% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.045 mg

5.04%

Prepared With Water Pink Frozen Concentrate Lemonade has 0.0453592 mg of Copper per 1 pound, which is 5.04% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride251 μg

6.3%

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

Prepared With Water Pink Frozen Concentrate Lemonade has 251.289968 μg of Fluoride per 1 pound, which is 6.3% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron0.091 mg

1.13%

Prepared With Water Pink Frozen Concentrate Lemonade has 0.0907184 mg of Iron per 1 pound, which is 1.13% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium9.07 mg

2.16%

Prepared With Water Pink Frozen Concentrate Lemonade has 9.07184 mg of Magnesium per 1 pound, which is 2.16% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.014 mg

0.59%

Prepared With Water Pink Frozen Concentrate Lemonade has 0.01360776 mg of Manganese per 1 pound, which is 0.59% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus9.07 mg

1.3%

Prepared With Water Pink Frozen Concentrate Lemonade has 9.07184 mg of Phosphorus per 1 pound, which is 1.3% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium77 mg

2.27%

Prepared With Water Pink Frozen Concentrate Lemonade has 77.11064 mg of Potassium per 1 pound, which is 2.27% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Prepared With Water Pink Frozen Concentrate Lemonade has 0 μg of Selenium per 1 pound, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium18 mg

1.2%

Prepared With Water Pink Frozen Concentrate Lemonade has 18.14368 mg of Sodium per 1 pound, which is 1.2% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.045 mg

0.41%

Prepared With Water Pink Frozen Concentrate Lemonade has 0.0453592 mg of Zinc per 1 pound, which is 0.41% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water403 g

11%

Prepared With Water Pink Frozen Concentrate Lemonade has 403.1525696 g of Water per 1 pound, which is 11% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 pound of Prepared With Water Pink Frozen Concentrate Lemonade:

1 pound of Prepared With Water Pink Frozen Concentrate Lemonade has a good amount of Vitamin C.
While 1 pound of product has trace amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9, it has no Vitamin A, Vitamin B2, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.

Minerals in 1 pound of Prepared With Water Pink Frozen Concentrate Lemonade:

1 pound of Prepared With Water Pink Frozen Concentrate Lemonade has some Copper and Fluoride.
While 1 pound of product has trace amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium and Sodium, it has no Manganese, Selenium and Zinc.

Macronutrients in 1 pound of Prepared With Water Pink Frozen Concentrate Lemonade:

1 pound of Prepared With Water Pink Frozen Concentrate Lemonade is an excellent source of Carbohydrate, Sugars and Fructose.
While 1 pound of product has trace amounts of Fat, Omega 3 and Fiber, it has no Saturated Fat, Omega 6, Glucose, Sucrose and Protein.

Compare Prepared With Water Pink Frozen Concentrate Lemonade with:

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Food Info

Nutrients in 1 pound of Prepared With Water Pink Frozen Concentrate Lemonade

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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