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Nutrients in 1 kilogram of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE

Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.

Macros Ratio

Protein Fat Carbs
2%
0%
98%
1 kg ▼

Macro Nutrients

Fruit juice smoothie, NAKED JUICE, BLUE MACHINE
Energy710 kcal
24.5%
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 710 kcal of Energy per 1 kilogram, which is 24.5% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 0 g of Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 0 g of Saturated Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol0 mg
0%
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate167 g
128%
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 166.7 g of Carbohydrate per 1 kilogram, which is 128% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars121 g
167%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 120.8 g of Sugars per 1 kilogram, which is 167% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber29 g
76.3%
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 29 g of Fiber per 1 kilogram, which is 76.3% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein4.2 g
7.5%
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 4.2 g of Protein per 1 kilogram, which is 7.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Fruit juice smoothie, NAKED JUICE, BLUE MACHINE
Vitamin A
NA
RAE, retinol activity equivalents
No information available
Vitamin B1
NA
Thiamine
No information available
Vitamin B2
NA
Riboflavin
No information available
Vitamin B383.3 mg
521%
Niacin, nicotinic acid, niacinamide
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 83.33 mg of Vitamin B3 per 1 kilogram, which is 521% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B541.7 mg
834%
Pantothenic acid
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 41.7 mg of Vitamin B5 per 1 kilogram, which is 834% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B68.33 mg
641%
Pyridoxine
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 8.33 mg of Vitamin B6 per 1 kilogram, which is 641% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B1225 μg
1042%
Cobalamin
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 25 μg of Vitamin B12 per 1 kilogram, which is 1042% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C250 mg
278%
Ascorbic acid
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 250 mg of Vitamin C per 1 kilogram, which is 278% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E56.3 mg
375%
Tocopherols and Tocotrienols
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 56.3 mg of Vitamin E per 1 kilogram, which is 375% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Fruit juice smoothie, NAKED JUICE, BLUE MACHINE
Calcium0 mg
0%
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 0 mg of Calcium per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper
NA
No information available
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron1.5 mg
18.8%
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 1.5 mg of Iron per 1 kilogram, which is 18.8% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium
NA
No information available
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus
NA
No information available
Potassium1540 mg
45.3%
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 1540 mg of Potassium per 1 kilogram, which is 45.3% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium
NA
No information available
Sodium40 mg
2.67%
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 40 mg of Sodium per 1 kilogram, which is 2.67% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc
NA
No information available
Water817 g
22%
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 817 g of Water per 1 kilogram, which is 22% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE:
Minerals in 1 kilogram of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE:
Macronutrients in 1 kilogram of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE:



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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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