Unenriched White Pita Bread has 2750 kcal of Energy per 1 kilogram, which is 95% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Unenriched White Pita Bread has 1.66 g of Saturated Fat per 1 kilogram, which is 5.2% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Unenriched White Pita Bread has 0.24 g of Omega 3 per 1 kilogram, which is 15% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Unenriched White Pita Bread has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Unenriched White Pita Bread has 557 g of Carbohydrate per 1 kilogram, which is 428% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Unenriched White Pita Bread has 91 g of Protein per 1 kilogram, which is 163% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Unenriched White Pita Bread has 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Unenriched White Pita Bread has 2.67 mg of Vitamin B1 per 1 kilogram, which is 223% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Unenriched White Pita Bread has 0.97 mg of Vitamin B2 per 1 kilogram, which is 74.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Unenriched White Pita Bread has 21.42 mg of Vitamin B3 per 1 kilogram, which is 134% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Unenriched White Pita Bread has 3.97 mg of Vitamin B5 per 1 kilogram, which is 79.4% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Unenriched White Pita Bread has 0.34 mg of Vitamin B6 per 1 kilogram, which is 26% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Unenriched White Pita Bread has 240 μg of Vitamin B9 per 1 kilogram, which is 60% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Unenriched White Pita Bread has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Unenriched White Pita Bread has 860 mg of Calcium per 1 kilogram, which is 86% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Unenriched White Pita Bread has 1.68 mg of Copper per 1 kilogram, which is 187% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Unenriched White Pita Bread has 260 mg of Magnesium per 1 kilogram, which is 62% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Unenriched White Pita Bread has 4.81 mg of Manganese per 1 kilogram, which is 209% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Unenriched White Pita Bread has 970 mg of Phosphorus per 1 kilogram, which is 139% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Unenriched White Pita Bread has 1200 mg of Potassium per 1 kilogram, which is 35.3% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Unenriched White Pita Bread has 5360 mg of Sodium per 1 kilogram, which is 357% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Unenriched White Pita Bread has 321 g of Water per 1 kilogram, which is 8.68% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Unenriched White Pita Bread:
1 kilogram of White Pita Bread has outstanding amounts of Vitamin B1 and Vitamin B3.
It is an excellent source of Vitamin B2, Vitamin B5, Vitamin B6 and Vitamin B9.
It has no Vitamin A, Vitamin B12 and Vitamin C.
Minerals in 1 kilogram of Unenriched White Pita Bread:
1 kilogram of White Pita Bread has outstanding amounts of Calcium, Copper, Iron, Manganese, Phosphorus and Sodium.
It is an excellent source of Magnesium, Potassium and Zinc.
Macronutrients in 1 kilogram of Unenriched White Pita Bread:
1 kilogram of White Pita Bread has outstanding amounts of Carbohydrate and Protein.