Plant Nutrients DB
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100 g100 kcal
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New Zealand SpinachRaw New Zealand SpinachNA0.290.933.572.1702140102407107
Hungarian PeppersRaw Hungarian Peppers1410.270.193.771.8032001.6634183
Potherb JuteRaw Potherb Jute8180.391.63.71.7701090NANA362
Serrano PeppersRaw Serrano Peppers1470.170.254.81.58014002.163772
Chinese CabbageRaw Chinese Cabbage17150.310.543.851.5034600.69350508
Napa CabbageRaw Chinese Napa Cabbage1000.250.312.51.45016900.75268494
Jalapeno PeppersRaw Jalapeno Peppers1860.140.244.41.45040901263.893
Banana PepperRaw Banana Pepper630.30.24.61.32030602.5635107
CornsaladRaw Cornsalad16900.340.411.981.301820NANA66.7
Red Hot Chili PeppersRaw Red Hot Chili Peppers1200.180.223.11.27035901.733557.5
Dried Ancho PeppersPeppers, ancho, dried3640.060.82.281.2600.710NANA24.6
Dried Pasilla PeppersPeppers, pasilla, dried5180.050.932.081.2301.860NANA49
WatercressRaw Watercress14550.821.11.81.17039109.1227382
Green Sweet PeppersRaw Green Sweet Peppers900.290.142.41.12040201.853750
Red Sweet PeppersRaw Red Sweet Peppers6040.210.333.771.1049106.0819177
Canned ButterburButterbur, canned00.20.24.671.103970NANA100
Pumpkin LeavesRaw Pumpkin Leaves5110.50.674.841.10580NANA189
Boiled SpinachBoiled and Drained Spinach22780.411.032.131.05042.609.042146635
Taro ShootsRaw Taro Shoots270.360.467.27101910NANA27

Vitamins in Top 30 Whole Vegetables with the highest Vitamin B6 content per 100 kcal

In the above table you can find and compare the amount of vitamins in whole vegetables , sorted by Max Amount of Vitamin B6 per 100 Calories.

Top 5 whole vegetables with max amount of vitamin b6 per 100 Calories are:

  1. Raw Balsam-pear , Leafy Tips
  2. Boiled and Drained Balsam-pear , Leafy Tips
  3. Raw New Zealand Spinach
  4. Boiled and Drained New Zealand Spinach
  5. Raw Hungarian Peppers