Plant Nutrients DB
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100 g100 kcal
New Zealand SpinachRaw New Zealand Spinach1.4310.7187142.0710.700.230.470.09671
Hungarian PeppersRaw Hungarian Peppers1.42.7623345123.4500.160.040.79316
Potherb JuteRaw Potherb Jute0.7413.717294NANA00.110.010.34258
Serrano PeppersRaw Serrano Peppers1.385.44213131211.600.180.020.68282
Boiled Potherb JuteBoiled and Drained Potherb Jute0.549.9519.72702.75.400.080.010.25236
Chinese CabbageRaw Chinese Cabbage1.5411.516.87699.087.700.210.420.32733
Napa CabbageRaw Chinese Napa Cabbage1.257.5206258.87.500.270.360.09590
Jalapeno PeppersRaw Jalapeno Peppers1.283.1422345149.6600.320.170.21316
Banana PepperRaw Banana Pepper1.676.15203707.2212.600.180.010.89340
CornsaladRaw Cornsalad1.99.5217476NANA0NANANA442
Red Hot Chili PeppersRaw Red Hot Chili Peppers1.14.6822250133.7500.110.030.57220
Dried Ancho PeppersPeppers, ancho, dried2.94.221835.6NA7.700.
WatercressRaw Watercress0.912111.79091.84.5500.250.210.11865
Green Sweet PeppersRaw Green Sweet Peppers0.854.323500128.500.290.040.27469
Red Sweet PeppersRaw Red Sweet Peppers1.153.823385168.0800.230.220.39355
Canned ButterburButterbur, canned4.333.6712.73333NANA0NANANA3264
Pumpkin LeavesRaw Pumpkin Leaves2.116.612526NANA01.10.060.05489
Boiled SpinachBoiled and Drained Spinach1.1313164351.871000.190.40.07397
Taro ShootsRaw Taro Shoots0.828.3621909NANA00.160.10.24871

Macronutrients in Top 30 Whole Vegetables with the highest Vitamin B6 content per 100 kcal

In the above table you can find and compare the amount of macronutrients in whole vegetables , sorted by Max Amount of Vitamin B6 per 100 Calories.

Top 5 whole vegetables with max amount of vitamin b6 per 100 Calories are:

  1. Raw Balsam-pear , Leafy Tips
  2. Boiled and Drained Balsam-pear , Leafy Tips
  3. Raw New Zealand Spinach
  4. Boiled and Drained New Zealand Spinach
  5. Raw Hungarian Peppers