Plant Nutrients DB
Show only:
Extra filters:
RDA target:
Choose the amount of food:

100 g100 kcal
Menu:
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Wakame SeaweedRaw Wakame Seaweed400.130.513.56006.6702.2211.8436
Kelp SeaweedRaw Kelp Seaweed140.120.351.10.0106.9802.02153419
Green SoybeansRaw Green Soybeans6.120.30.121.120.04019.70NANA112
Yardlong BeanRaw Yardlong Bean910.230.230.870.050400NANA132
Young BroadbeansRaw Young Broadbeans250.240.152.10.050460NANA133
CassavaRaw Cassava0.630.050.030.530.0601300.121.217
White Sweet CornRaw White Sweet Corn00.230.071.980.0607.900.080.3553
Young Cowpeas Raw Young Cowpeas 45.60.120.161.60.0702.780NANA187
Lemon Grass Raw Lemon Grass 00.070.141.10.0802.630NANA75.8
Canned Green PeasCanned Green Peas Solids390.180.111.060.0901400.043163.8
Dried Agar SeaweedSeaweed, agar, dried000.070.070.10001.637.97190
Boiled SuccotashBoiled and Drained Succotash130.150.081.150.107.130NANA28.7
Boiled Yambean Boiled and Drained Yambean 2.630.050.070.50.110370NANA21
Jerusalem-artichokesRaw Jerusalem-artichokes1.370.270.081.80.1105.4800.260.1418
Frozen SuccotashFrozen Succotash, Unprepared140.090.081.480.1109.140NANA45
Frozen Green PeasFrozen Green Peas, Unprepared1340.340.132.240.1102300.033669
Yellow Sweet CornRaw Yellow Sweet Corn100.180.062.060.1107.900.080.3549
Stewed TomatoesStewed Ripe Red Tomatoes41.80.140.11.40.110230NANA14
Yambean Raw Yambean 2.630.050.080.530.1105301.20.7931.6
EppawRaw Eppaw00.070.080.20.1208.670NANA16
EndiveRaw Endive6350.470.442.350.1203802.61359835
In Pod Fava BeansRaw In Pod Fava Beans190.150.332.560.1204.201.346168
ParsnipsRaw Parsnips00.120.070.930.12022.7023089
Agar SeaweedRaw Agar Seaweed00.020.090.210.120003.358.85327
Dried SpirulinaDried Spirulina Seaweed100.821.274.420.1303.501.728.832
Cooked Frozen OkraBoiled and Drained Frozen Okra51.70.250.332.120.1303301.1165345
Sun-dried TomatoesTomatoes, sun-dried170.210.193.50.130150016.726
SpirulinaRaw Spirulina Seaweed11.50.851.34.60.1303.4601.99.634.6
Boiled ParsnipsBoiled and Drained Parsnips00.120.071.020.1301801.41.481.7
SuccotashRaw Succotash150.210.081.60.130150NANA40
Chanterelle MushroomsRaw Chanterelle MushroomsNA0.050.6712.80.14NANA663NANA6.25
Frozen OkraFrozen Okra, Unprepared600.30.352.360.1404101.1165493
Irishmoss SeaweedRaw Irishmoss Seaweed120.030.951.20.1406.1201.7810371
Sprouted SoybeansRaw Sprouted Soybeans0.820.280.10.940.14012.50NANA141
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds34.80.330.552.10.15035.700.09133157
Bulb FennelRaw Bulb Fennel1550.030.12.070.15038.701.8720387
Boiled BeetsBoiled and Drained Beets4.550.060.090.750.1508.200.090.46182
Cooked ArtichokesBoiled and Drained Artichokes1.90.090.172.10.1501400.3628168
BeetsRaw Beets4.650.070.090.780.1601100.090.47253

Vitamins in Top 100 Whole Vegetables with the lowest Vitamin B6 content per 100 kcal

In the above table you can find and compare the amount of vitamins in whole vegetables , sorted by minimum Amount of Vitamin B6 per 100 Calories.

Top 5 whole vegetables with minimum amount of vitamin b6 per 100 Calories are:

  1. Raw Wakame Seaweed
  2. Raw Kelp Seaweed
  3. Boiled and Drained Green Soybeans
  4. Canned Straw Mushrooms, Solids
  5. Raw Green Soybeans