Plant Nutrients DB
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100 g100 kcal
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Portabella MushroomsRaw Portabella Mushrooms00.270.59200.670.230450.090127
White MushroomsRaw White Mushrooms00.371.83160.470.189.55320.05077

Vitamins in Top 5 Whole Vegetables with the highest Vitamin B12 content per 100 kcal

In the above table you can find and compare the amount of vitamins in whole vegetables , sorted by Max Amount of Vitamin B12 per 100 Calories.

Top 5 whole vegetables with max amount of vitamin b12 per 100 Calories are:

  1. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
  2. Raw Brown Mushrooms, Italian, Or Crimini
  3. Raw Portabella Mushrooms Exposed to UV
  4. Raw Portabella Mushrooms
  5. Raw White Mushrooms