Raw AmaranthUncooked Amaranth Grain00.0310.0540.250.390.16NA2201.1300.3200
Barley flourBarley flour or meal00.110.0331.80.0420.112.52.30000.170.640
Barley Malt flourBarley malt flour0.280.0860.0851.560.160.18NA10.500.1700.160.610
Hulled BarleyBarley, hulled0.280.180.0811.30.080.09NA5.370000.160.620
Pearled BarleyCooked Pearled Barley00.0670.051.680.110.093NA130000.0080.650
Vitamins in Cereals with the highest Cholesterol content per 100 kcal
In the above table you can find and compare the amount of vitamins in all cereals , sorted by most amount of Cholesterol per 100 calories.