Raw AmaranthUncooked Amaranth Grain00.0940.160.751.20.48NA66.303.400.9600
Barley flourBarley flour or meal00.320.0995.450.130.347.56.960000.51.90
Barley Malt flourBarley malt flour0.830.260.264.70.480.54NA31.600.500.471.830
Hulled BarleyBarley, hulled0.850.550.243.90.240.27NA160000.481.860
Pearled BarleyCooked Pearled Barley00.20.155.030.330.28NA390000.0241.950
Vitamins in Cereals with the highest Cholesterol content per 300 kcal
In the above table you can find and compare the amount of vitamins in all cereals , sorted by most amount of Cholesterol per 300 calories.