Raw AmaranthUncooked Amaranth Grain00.160.271.241.970.8NA11105.6601.600
Barley flourBarley flour or meal00.540.179.10.210.5712.511.60000.833.20
Barley Malt flourBarley malt flour1.40.430.437.80.80.91NA52.600.8300.793.050
Hulled BarleyBarley, hulled1.40.910.46.50.40.45NA270000.813.10
Pearled BarleyCooked Pearled Barley00.340.258.40.550.47NA650000.0413.250
Vitamins in Cereals with the highest Cholesterol content per 500 kcal
In the above table you can find and compare the amount of vitamins in all cereals , sorted by most amount of Cholesterol per 500 calories.