Raw AmaranthUncooked Amaranth Grain00.460.793.665.82.35NA325016.704.7200
Barley flourBarley flour or meal01.470.45250.581.573431.80002.268.730
Barley Malt flourBarley malt flour3.971.231.2222.42.32.6NA15102.402.268.730
Hulled BarleyBarley, hulled3.972.561.1318.31.11.26NA75.40002.268.730
Pearled BarleyCooked Pearled Barley00.330.258.20.540.46NA63.50000.043.180
Vitamins in Cereals with the highest Cholesterol content per 14 oz
In the above table you can find and compare the amount of vitamins in all cereals , sorted by most amount of Cholesterol per 14 ounces.