Raw AmaranthUncooked Amaranth Grain00.160.281.32.070.84NA11605.9501.700
Barley flourBarley flour or meal00.520.168.90.210.5612.211.30000.813.10
Barley Malt flourBarley malt flour1.40.440.4480.820.93NA5400.8500.813.10
Hulled BarleyBarley, hulled1.40.920.46.530.40.45NA270000.813.10
Pearled BarleyCooked Pearled Barley00.120.0882.920.190.16NA22.70000.0141.130
Vitamins in Cereals with the highest Cholesterol content per 5 oz
In the above table you can find and compare the amount of vitamins in all cereals , sorted by most amount of Cholesterol per 5 ounces.