Raw AmaranthUncooked Amaranth Grain01.1629.2314.65.9NA82004201200
Barley flourBarley flour or meal03.71.1462.71.453.9686800005.7220
Barley Malt flourBarley malt flour103.13.0856.45.776.55NA3800605.7220
Hulled BarleyBarley, hulled106.462.85462.823.18NA1900005.7220
Pearled BarleyCooked Pearled Barley00.830.6220.61.351.15NA1600000.180
Vitamins in Cereals with the highest Cholesterol content per 1 kg
In the above table you can find and compare the amount of vitamins in all cereals , sorted by most amount of Cholesterol per 1 kilogram.