Raw AmaranthUncooked Amaranth Grain01.1629.2314.65.9NA8200420120
Barley flourBarley flour or meal03.71.1462.71.453.9686800005.722
Barley Malt flourBarley malt flour103.13.0856.45.776.55NA3800605.722
Hulled BarleyBarley, hulled106.462.85462.823.18NA1900005.722
Pearled BarleyCooked Pearled Barley00.830.6220.61.351.15NA1600000.18
Vitamins in Cereals with the highest Vitamin D content per 1 kg
In the above table you can find and compare the amount of vitamins in all cereals , sorted by most amount of Vitamin D per 1 kilogram.