Raw AmaranthUncooked Amaranth Grain00.230.41.832.91.17NA16308.3302.3600
Barley flourBarley flour or meal00.730.2312.40.290.7917160001.134.370
Barley Malt flourBarley malt flour20.610.61111.151.3NA75.401.201.134.370
Hulled BarleyBarley, hulled21.30.579.140.560.63NA37.70001.134.370
Pearled BarleyCooked Pearled Barley00.160.124.10.270.23NA31.80000.021.60
Vitamins in Cereals with the highest Cholesterol content per 7 oz
In the above table you can find and compare the amount of vitamins in all cereals , sorted by most amount of Cholesterol per 7 ounces.