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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Barley flourBarley flour or meal00.370.116.270.40000.572.28
Barley Malt flourBarley malt flour10.310.315.640.6600.600.572.238
CornmealWhole-grain Yellow Cornmeal110.390.23.630.30000.420.325

Vitamins in Ground Cereals with the highest Vitamin D content per 100 g

In the above table you can find and compare the amount of vitamins in ground cereals , sorted by Max Amount of Vitamin D per 100 grams.