Whole Yellow Corn FlourWhole-grain Yellow Corn Flour110.250.081.90.660.37NA250000.420.3
CornmealWhole-grain Yellow Cornmeal110.390.23.630.430.3NA250000.420.3
Barley Malt flourBarley malt flour10.310.315.640.580.66NA3800.600.572.2
Dark Rye FlourRye flour, dark10.320.254.271.460.44NA330002.735.9
Barley flourBarley flour or meal00.370.116.270.150.48.680000.572.2
Vitamins in Top 4 Ground Cereals with the highest Vitamin A content per 100 g
In the above table you can find and compare the amount of vitamins in ground cereals , sorted by most amount of Vitamin A per 100 grams.
Top 4 ground cereals with most amount of vitamin a per 100 grams are:
- Whole-grain Yellow Corn Flour
- Whole-grain Yellow Cornmeal
- Barley malt flour
- Dark Rye Flour