BasilFresh Basil57390.741.6519.64.543.37NA14780391017.490170
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0
Cider VinegarVinegar, cider000000NA0000000
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.360162590.036
Black PepperBlack Pepper Spices53.80.220.362.282.80.58NA340002.073260.04
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.7630.04
Dried Basil SpicesSpices, basil, dried79.40.172.5810.51.82.88NA66501.702336790.043
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.20.3
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.080391540.95
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.61871.35
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.61421.44
Dried Oregano SpicesSpices, oregano, dried1600.3318.751.741.97NA44704.34034.511731.7
Prepared Yellow MustardMustard, prepared, yellow41.71.480.584.72.10.58NA58.302.50311.71.75
Poppy SeedPoppy Seed Spices00.810.0950.850.310.24NA7800.9501.702.2
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.63.1
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.33.63
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.53.8
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.465.67
Dried Parsley SpicesSpices, parsley, dried1660.344.1171.81.54NA3080214015.323287
Vitamins in Top 20 Spices with the lowest Sucrose content per 500 kcal
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Sucrose per 500 calories.
Top 5 spices with least amount of sucrose per 500 calories are:
- Fresh Basil
- Balsamic Vinegar
- Cider Vinegar
- Ground Cloves Spices
- Black Pepper Spices