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BasilFresh Basil5240.0670.151.80.410.31NA135035.701.68230
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0
Dried Basil SpicesSpices, basil, dried73.40.162.49.721.662.66NA61501.6021.234020.04
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.6620.04
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.52810.04
Black PepperBlack Pepper Spices53.60.210.362.272.780.58NA33.70002.063250.04
Ground GingerGround Ginger Spices3.970.0910.34190.951.24NA25.801.4001.60.4
Prepared Yellow MustardMustard, prepared, yellow9.920.350.141.120.50.14NA1400.600.712.780.42
Curry PowderCurry Powder Spice20.350.46.472.120.21NA11101.40501981.23
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.72101.5
PaprikaPaprika Spice48880.652.442054.25NA9701.8057.71591.6
Dried Oregano SpicesSpices, oregano, dried1690.351.059.21.832.07NA47004.56036.212341.8
Garlic PowderGarlic Powder Spices00.860.281.581.473.3NA9302.401.330.794.07
Poppy SeedPoppy Seed Spices01.70.21.780.640.49NA1630203.504.62
Ground TurmericGround Turmeric Spice00.120.32.681.080.21NA39.701.408.826.64.72
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.77.32
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.147.68
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.72.11.8NA3570248017.826988.1

Vitamins in Top 20 Spices with the lowest Sucrose content per 7 oz

In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Sucrose per 7 ounces.

Top 5 spices with least amount of sucrose per 7 ounces are:

  1. Fresh Basil
  2. Balsamic Vinegar
  3. Cider Vinegar
  4. Dried Basil Spices
  5. Ground Cinnamon Spices