BasilFresh Basil34430.440.9911.82.732.02NA8870235010.454100
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0
Cider VinegarVinegar, cider000000NA0000000
Ground ClovesGround Cloves Spices8.760.170.241.70.560.43NA27.400.2209.661550.022
Black PepperBlack Pepper Spices32.30.130.221.371.670.35NA20.30001.241960.024
Ground CinnamonGround Cinnamon Spices18.20.0270.051.60.430.19NA7.304.602.8380.024
Dried Basil SpicesSpices, basil, dried47.60.11.556.31.081.73NA39901.03013.822080.026
Ground GingerGround Ginger Spices1.80.0410.158.60.430.56NA11.600.63000.720.18
Curry PowderCurry Powder Spice0.920.160.1830.990.097NA51.700.65023.3920.57
Chili PowderChili Powder Spices15780.27112.30.942.23NA29.800.74040.61120.81
PaprikaPaprika Spice26200.351.310.72.672.28NA5200.9603185.40.86
Dried Oregano SpicesSpices, oregano, dried960.20.65.251.041.2NA26802.6020.77041.03
Prepared Yellow MustardMustard, prepared, yellow250.890.352.831.270.35NA3501.501.871.05
Poppy SeedPoppy Seed Spices00.490.0570.510.190.14NA4700.570101.33
Garlic PowderGarlic Powder Spices00.390.130.720.671.5NA42.601.100.610.361.86
Ground Mustard SeedGround Mustard Seed Spices1.20.480.152.80.480.23NA9604.2033.22.18
Ground TurmericGround Turmeric Spice00.0560.141.30.520.1NA19.200.6704.26132.3
Onion PowderOnion Powder Spices00.40.070.280.640.63NA56.3020.600.243.63.4
Dried Parsley SpicesSpices, parsley, dried1000.22.4510.21.10.92NA185012809.213974.2
Vitamins in Top 20 Spices with the lowest Sucrose content per 300 kcal
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Sucrose per 300 calories.
Top 5 spices with least amount of sucrose per 300 calories are:
- Fresh Basil
- Balsamic Vinegar
- Cider Vinegar
- Ground Cloves Spices
- Black Pepper Spices