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Spices
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Dried Parsley SpicesSpices, parsley, dried1000.22.4510.21.10.92NA185012809.213974.2
Onion PowderOnion Powder Spices00.40.070.280.640.63NA56.3020.600.243.63.4
Ground TurmericGround Turmeric Spice00.0560.141.30.520.1NA19.200.6704.26132.3
Ground Mustard SeedGround Mustard Seed Spices1.20.480.152.80.480.23NA9604.2033.22.18
Garlic PowderGarlic Powder Spices00.390.130.720.671.5NA42.601.100.610.361.86
Poppy SeedPoppy Seed Spices00.490.0570.510.190.14NA4700.570101.33
Prepared Yellow MustardMustard, prepared, yellow250.890.352.831.270.35NA3501.501.871.05
Dried Oregano SpicesSpices, oregano, dried960.20.65.251.041.2NA26802.6020.77041.03
PaprikaPaprika Spice26200.351.310.72.672.28NA5200.9603185.40.86
Chili PowderChili Powder Spices15780.27112.30.942.23NA29.800.74040.61120.81
Curry PowderCurry Powder Spice0.920.160.1830.990.097NA51.700.65023.3920.57
Ground GingerGround Ginger Spices1.80.0410.158.60.430.56NA11.600.63000.720.18
Dried Basil SpicesSpices, basil, dried47.60.11.556.31.081.73NA39901.03013.822080.026
Ground CinnamonGround Cinnamon Spices18.20.0270.051.60.430.19NA7.304.602.8380.024
Black PepperBlack Pepper Spices32.30.130.221.371.670.35NA20.30001.241960.024
Ground ClovesGround Cloves Spices8.760.170.241.70.560.43NA27.400.2209.661550.022

Vitamins in Top 20 Spices with the highest Sucrose content per 300 kcal

In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Sucrose per 300 calories.

Top 5 spices with most amount of sucrose per 300 calories are:

  1. Dried Parsley Spices
  2. Onion Powder Spices
  3. Ground Turmeric Spice
  4. Ground Mustard Seed Spices
  5. Garlic Powder Spices