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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil34430.440.9911.82.732.02NA8870235010.45410
Canned CapersCapers, canned910.231.88.50.350.3NA300056011.5321
Dill WeedFresh Dill Weed26930.42.07112.771.3NA104705930NANA
Prepared HorseradishHorseradish, prepared00.050.152.40.580.46NA356015600.0638.13
Prepared Yellow MustardMustard, prepared, yellow250.890.352.831.270.35NA3501.501.87

Vitamins in Spices with the highest Vitamin D content per 300 kcal

In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin D per 300 calories.