BasilFresh Basil13048.350.534.120.95034.63.90.260.2602141
Balsamic VinegarVinegar, balsamic34100NANANA585125260NA1.67
Cider VinegarVinegar, cider14290000013.35.74.31.43000
Ground ClovesGround Cloves Spices10914.24.330.642.9071.72.61.171.250.022376.54
Black PepperBlack Pepper Spices1203.91.660.180.83076.40.760.270.290.02430.212.4
Ground CinnamonGround Cinnamon Spices1211.50.420.0130.0530982.641.351.260.02464.54.85
Dried Basil SpicesSpices, basil, dried1295.242.780.390.26061.52.20.970.970.02648.529.6
Ground GingerGround Ginger Spices89.63.82.330.20.630643.041.61.10.1812.68.04
Curry PowderCurry Powder Spice92131.520.252.57051.52.550.731.050.574913
Chili PowderChili Powder Spices106152.60.577.950537.654.562.280.813714.3
PaprikaPaprika Spice10613.72.280.487.8057.4117.142.80.863715
Dried Oregano SpicesSpices, oregano, dried1134.851.760.70.850784.631.282.151.034810
Prepared Yellow MustardMustard, prepared, yellow50016.71.071.871.80294.61.152.351.052018.7
Poppy SeedPoppy Seed Spices5723.72.60.16160161.70.170.211.331110.3
Garlic PowderGarlic Powder Spices910.660.230.0110.130662.20.280.0631.868.1615
Ground Mustard SeedGround Mustard Seed Spices5921.41.172.243.5016.640.0121.72.187.215.4
Ground TurmericGround Turmeric Spice963.131.770.0810.65064.63.10.430.372.3229.3
Onion PowderOnion Powder Spices880.910.190.0130.22069.65.831.470.643.413.49.16
Dried Parsley SpicesSpices, parsley, dried1035.631.41.931.30527.470.432.844.227.427.4
Macronutrients in Top 20 Spices with the lowest Sucrose content per 300 kcal
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Sucrose per 300 calories.
Top 5 spices with least amount of sucrose per 300 calories are:
- Fresh Basil
- Balsamic Vinegar
- Cider Vinegar
- Ground Cloves Spices
- Black Pepper Spices