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BasilFresh Basil912.540.161.250.29010.51.20.0790.07906.3512.5
Balsamic VinegarVinegar, balsamic34900NANANA67.659.329.3300NA1.94
Cider VinegarVinegar, cider83.3000003.71.61.20.4000
Dried Basil SpicesSpices, basil, dried925168.561.20.7901906.82.982.980.07915091
Ground CinnamonGround Cinnamon Spices9804.921.370.0440.1703208.64.44.130.07921116
Ground ClovesGround Cloves Spices108751.615.72.3210.502609.454.254.520.07913523.7
Black PepperBlack Pepper Spices996135.520.62.7502542.540.910.950.07910041.2
Ground GingerGround Ginger Spices13301710.30.892.8028413.57.064.840.795635.6
Prepared Yellow MustardMustard, prepared, yellow23813.30.851.51.440233.650.911.870.831615
Curry PowderCurry Powder Spice129055.66.541.06110222113.144.522.4621156.7
Chili PowderChili Powder Spices111956.79.772.129.7019728.5178.5313853.4
PaprikaPaprika Spice1119518.51.82902144126.610.43.213956
Dried Oregano SpicesSpices, oregano, dried1052176.162.462.97027416.24.57.543.616935.7
Garlic PowderGarlic Powder Spices13142.90.990.0480.5702899.641.230.288.1435.765.7
Poppy SeedPoppy Seed Spices2084165181.11120112121.151.479.2577.471.4
Ground TurmericGround Turmeric Spice1238137.30.332.67026612.71.81.59.459038.4
Ground Mustard SeedGround Mustard Seed Spices20161447.91523.50111270.07911.414.648.4104
Onion PowderOnion Powder Spices13534.130.870.061031426.36.632.915.460.341.3
Dried Parsley SpicesSpices, parsley, dried115921.75.477.454.950201291.671116.2106106

Macronutrients in Top 20 Spices with the lowest Sucrose content per 14 oz

In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Sucrose per 14 ounces.

Top 5 spices with least amount of sucrose per 14 ounces are:

  1. Fresh Basil
  2. Balsamic Vinegar
  3. Cider Vinegar
  4. Dried Basil Spices
  5. Ground Cinnamon Spices