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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil230.640.0410.320.07302.650.30.020.0201.63.15
Balsamic VinegarVinegar, balsamic8800NANANA17157.387.570NA0.49
Cider VinegarVinegar, cider21000000.930.40.30.1000
Dried Basil SpicesSpices, basil, dried2334.072.160.30.2047.81.70.750.750.0237.723
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.02534
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.97
Black PepperBlack Pepper Spices2513.261.40.150.690640.640.230.240.0225.310.4
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.2149
Prepared Yellow MustardMustard, prepared, yellow603.340.210.370.3605.830.920.230.470.2143.74
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.3
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.5
PaprikaPaprika Spice282132.140.457.305410.36.72.630.813514
Dried Oregano SpicesSpices, oregano, dried2654.31.550.620.750694.11.131.90.9142.59
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.6
Poppy SeedPoppy Seed Spices52541.64.50.2728.302830.290.372.3319.518
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.7
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.71226
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.4
Dried Parsley SpicesSpices, parsley, dried2925.51.381.881.25050.67.270.422.764.126.726.6

Macronutrients in Top 20 Spices with the lowest Sucrose content per 100 g

In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Sucrose per 100 grams.

Top 5 spices with least amount of sucrose per 100 grams are:

  1. Fresh Basil
  2. Balsamic Vinegar
  3. Cider Vinegar
  4. Dried Basil Spices
  5. Ground Cinnamon Spices