Canned CapersCapers, canned1520.393.02140.590.5NA50009301953551043
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA11185
Prepared Yellow MustardMustard, prepared, yellow41.71.480.584.72.10.58NA58.302.50311.79200
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.61875083
Prepared HorseradishHorseradish, prepared00.0830.254.020.970.76NA594025900.113.54375
Dried Parsley SpicesSpices, parsley, dried1660.344.1171.81.54NA3080214015.32328774
Dill WeedFresh Dill Weed44880.673.4418.34.62.15NA174409880NANA709
Dried SpearmintSpearmint, dried9280.512.511.52.464.52NA930000NANA604
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.36016259505
Dried Dill Weed SpicesSpices, dill weed, dried5790.830.565.55NA3.38NANA0990NANA411
Dried Coriander LeafDried Coriander Leaf Spices5252.242.719NA1.1NA4910101601.852436378
SpearmintFresh Spearmint23070.89210.82.841.8NA119301510NANA341
SaffronSaffron Spices43.50.190.432.35NA1.63NA15001300NANA239
Cumin SeedCumin Seed Spices85.30.840.446.1NA0.58NA13.3010.304.447.2224
PeppermintFresh Peppermint15140.591.9122.40.92NA81402270NANA221
Red Wine VinegarVinegar, red wine0NANANANANANANANA13NANANA211
Celery SeedCelery Seed Spices3.830.430.373.9NA1.14NA12.802201.360204
Dried Chervil SpicesSpices, chervil, dried6180.81.4311.4NA1.96NA57801050NANA175
Dried Basil SpicesSpices, basil, dried79.40.172.5810.51.82.88NA66501.70233679163
Ground AllspiceGround Allspice Spices51.30.190.125.44NA0.4NA68.4074.50NANA146
Dried Marjoram SpicesSpices, marjoram, dried7440.530.587.6NA2.2NA50609503.11147142
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA131
Fennel SeedFennel Seed Spices100.590.518.77NA0.68NANA030.40NANA128
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.6142121
Cider VinegarVinegar, cider000000NA000000119
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.46107
Dried TarragonDried Tarragon Spices3560.432.2715NA4.1NA464084.70NANA105
Fenugreek SeedFenugreek Seed Spices4.640.50.572.54NA0.93NA88.204.640NANA104
Dried Thyme SpicesSpices, thyme, dried3440.930.728.95NA1NA496091013.63106100
RosemaryFresh Rosemary5570.140.583.53.071.3NA416083.20NANA99
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.691
BasilFresh Basil57390.741.6519.64.543.37NA14780391017.4901787
Ground MaceGround Mace Spices420.330.471.42NA0.17NA800220NANA84.2
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.0803915480
Pumpkin Pie SpiceSpices, pumpkin pie spice190.190.23.28NA0.58NA35034.202.8241.576
Dried Rosemary SpicesSpices, rosemary, dried2360.780.651.5NA2.63NA4640920NANA75.5
Coriander SeedCoriander Seed Spices00.40.493.57NANANA0035.20NANA58.7
Distilled VinegarVinegar, distilled000000NA00000055.6
Dried Oregano SpicesSpices, oregano, dried1600.3318.751.741.97NA44704.34034.5117347
Red or Cayenne PepperRed or Cayenne Pepper Spice32720.521.4413.7NA3.85NA167012004712647
ThymeFresh Thyme11780.242.339.032.021.72NA22307930NANA44.6
Ground SavoryGround Savory Spice4720.67NA7.5NA3.33NANA0920NANA44
Poultry Seasoning SpicesSpices, poultry seasoning2150.430.314.84NA2.15NA225019.502.15131244
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.543.3
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.240.3
Black PepperBlack Pepper Spices53.80.220.362.282.80.58NA340002.0732640
Bay Leaf SpicesSpices, bay leaf4940.0140.673.2NA2.78NA288074.30NANA36.7
Dill SeedDill Seed Spices4.90.690.474.6NA0.41NA16.4034.40NANA32.8
CardamomCardamom Spices00.320.291.77NA0.37NANA033.80NANA29
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0270.261.150.0980.071NA00000026.8
Caraway SeedCaraway Seed Spices270.580.575.4NA0.54NA15031.503.75025.5
Poppy SeedPoppy Seed Spices00.810.0950.850.310.24NA7800.9501.7024.8
Anise SeedAnise Seed Spices23.70.50.434.541.20.96NA150310NANA23.7
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.76320.2
Ground SageGround Sage Spices4681.20.539.08NA4.27NA435051.4012272117.5
Vanilla ExtractVanilla extract00.0190.160.740.0610.045NA00000015.6
Ground NutmegGround Nutmeg Spices4.760.330.0541.24NA0.15NA72.402.8600015.2
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.312.8
White PepperWhite Pepper Spices00.0370.210.36NA0.17NA17035.50NANA8.45
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0170.150.670.0550.04NA0000NANA8.44
Vitamins in Top 60 Spices with the highest Sodium content per 500 kcal
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Sodium per 500 calories.
Top 5 spices with most amount of sodium per 500 calories are:
- Canned Capers
- Original Dry Taco Seasoning Mix
- Prepared Yellow Mustard
- Chili Powder Spices
- Prepared Horseradish