Canned CapersCapers, canned30.40.0780.62.830.120.1NA100018.703.8310710209
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA2237
Prepared Yellow MustardMustard, prepared, yellow8.330.30.120.940.420.12NA11.700.500.62.331840
Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.51017
Prepared HorseradishHorseradish, prepared00.0170.050.80.190.15NA11905200.0212.7875
Dried Parsley SpicesSpices, parsley, dried33.20.0670.823.40.360.31NA61.604303.07466155
Dill WeedFresh Dill Weed8980.130.693.650.920.43NA34901980NANA142
Dried SpearmintSpearmint, dried1860.10.52.30.490.9NA186000NANA121
Ground ClovesGround Cloves Spices2.90.0580.080.570.190.14NA9.1200.07303.251.8101
Dried Dill Weed SpicesSpices, dill weed, dried1160.170.111.1NA0.68NANA019.80NANA82.2
Dried Coriander LeafDried Coriander Leaf Spices1050.450.543.84NA0.22NA98020300.3748775.6
SpearmintFresh Spearmint4610.180.42.150.570.36NA239030.20NANA68
SaffronSaffron Spices8.70.0370.0860.47NA0.33NA300260NANA47.7
Cumin SeedCumin Seed Spices170.170.0871.22NA0.12NA2.6702.0500.891.4444.8
PeppermintFresh Peppermint3030.120.382.440.480.18NA163045.40NANA44.3
Red Wine VinegarVinegar, red wine0NANANANANANANANA2.63NANANA42
Celery SeedCelery Seed Spices0.770.0870.0740.78NA0.23NA2.5504.3600.27041
Dried Chervil SpicesSpices, chervil, dried1240.160.292.28NA0.39NA1160210NANA35
Dried Basil SpicesSpices, basil, dried160.0340.522.10.360.58NA13300.3404.673632.6
Ground AllspiceGround Allspice Spices10.30.0380.0241.1NA0.08NA13.70150NANA29.3
Dried Marjoram SpicesSpices, marjoram, dried1490.110.121.52NA0.44NA10101900.6222928.4
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA26
Fennel SeedFennel Seed Spices2.030.120.11.75NA0.14NANA06.10NANA25.5
PaprikaPaprika Spice8730.120.443.570.890.76NA17.400.32010.328.524
Cider VinegarVinegar, cider000000NA00000024
Onion PowderOnion Powder Spices00.130.0230.0940.210.21NA18.806.8600.0791.221.4
Dried TarragonDried Tarragon Spices710.0850.453.03NA0.82NA930170NANA21
Fenugreek SeedFenugreek Seed Spices0.930.10.110.51NA0.19NA17.600.930NANA20.7
Dried Thyme SpicesSpices, thyme, dried690.190.141.8NA0.2NA9901802.762120
RosemaryFresh Rosemary1110.0270.120.70.610.26NA83.2016.60NANA20
Garlic PowderGarlic Powder Spices00.130.0430.240.220.5NA1400.3600.20.1218
BasilFresh Basil11480.150.333.920.910.67NA296078.303.48180317.4
Ground MaceGround Mace Spices8.420.0660.0940.28NA0.034NA1604.420NANA17
Curry PowderCurry Powder Spice0.310.0540.06210.330.032NA17.200.2207.7730.716
Pumpkin Pie SpiceSpices, pumpkin pie spice3.80.0380.040.66NA0.12NA706.8400.568.315.2
Dried Rosemary SpicesSpices, rosemary, dried470.160.130.3NA0.53NA93018.50NANA15
Coriander SeedCoriander Seed Spices00.080.0970.71NANANA007.050NANA11.7
Distilled VinegarVinegar, distilled000000NA00000011
Dried Oregano SpicesSpices, oregano, dried320.0670.21.750.350.39NA89.400.8706.92359.43
Red or Cayenne PepperRed or Cayenne Pepper Spice6540.10.292.74NA0.77NA33.302409.425.39.43
ThymeFresh Thyme2360.0480.471.80.40.34NA44.601590NANA8.9
Ground SavoryGround Savory Spice940.13NA1.5NA0.67NANA018.40NANA8.82
Poultry Seasoning SpicesSpices, poultry seasoning430.0860.0620.97NA0.43NA4503.900.432628.8
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.38.65
Ground GingerGround Ginger Spices0.60.0140.0512.870.140.19NA3.900.21000.248.06
Black PepperBlack Pepper Spices10.80.0430.0720.460.560.12NA6.770000.4165.27.97
Bay Leaf SpicesSpices, bay leaf990.0030.130.64NA0.56NA57.50150NANA7.35
Dill SeedDill Seed Spices0.980.140.0930.92NA0.082NA3.2806.90NANA6.56
CardamomCardamom Spices00.0640.0590.35NA0.074NANA06.750NANA5.8
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0050.0520.230.020.014NA0000005.36
Caraway SeedCaraway Seed Spices5.40.120.111.1NA0.11NA306.300.7505.1
Poppy SeedPoppy Seed Spices00.160.0190.170.0620.047NA15.600.1900.3404.95
Anise SeedAnise Seed Spices4.750.10.0860.910.240.19NA2.9706.230NANA4.75
Ground CinnamonGround Cinnamon Spices6.070.0090.0170.540.140.064NA2.4301.5400.9412.64.05
Ground SageGround Sage Spices940.240.111.8NA0.85NA87010.302.375443.5
Vanilla ExtractVanilla extract00.0040.0330.150.0120.009NA0000003.13
Ground NutmegGround Nutmeg Spices0.950.0660.0110.25NA0.03NA14.500.570003.05
Ground Mustard SeedGround Mustard Seed Spices0.390.160.0510.930.160.078NA3201.4011.062.56
White PepperWhite Pepper Spices00.0070.0430.072NA0.034NA3.3807.10NANA1.7
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0030.030.130.0110.008NA0000NANA1.7
Vitamins in Top 60 Spices with the highest Sodium content per 100 kcal
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Sodium per 100 calories.
Top 5 spices with most amount of sodium per 100 calories are:
- Canned Capers
- Original Dry Taco Seasoning Mix
- Prepared Yellow Mustard
- Chili Powder Spices
- Prepared Horseradish