Canned CapersCapers, canned217418.75.073.982.401068.9NANANA69.651.351043
Dry Taco MixOriginal Dry Taco Seasoning Mix15500NANA09017NANANA20.7711185
Prepared Yellow MustardMustard, prepared, yellow833281.83.13.03048.67.671.93.91.7533.3319200
Chili PowderChili Powder Spices17725.34.370.9513.308812.77.63.81.3561.7245083
Prepared HorseradishHorseradish, prepared10427.20.940.552.97011883.2NANANA34.412.34375
Dried Parsley SpicesSpices, parsley, dried1719.42.363.22.14086.712.40.724.73745.745.6774
Dill WeedFresh Dill Weed1163130.70.150.95081.6NANANANA24.440.2709
Dried SpearmintSpearmint, dried17510.62.774.90.78091NANANANA52.335604
Ground ClovesGround Cloves Spices18223.77.21.074.8501204.341.952.10.0366211505
Dried Dill Weed SpicesSpices, dill weed, dried1988.60.46NANA0110NANANANA2739.4411
Dried Coriander LeafDried Coriander Leaf Spices1798.570.2100.5909313NANANA18.639.3378
SpearmintFresh Spearmint11368.32.173.840.61096NANANANA77.337.4341
SaffronSaffron Spices1619.442.5621.20105NANANANA6.318.4239
Cumin SeedCumin Seed Spices13329.72.050.234.140593NANANA1423.7224
PeppermintFresh Peppermint7146.71.763.10.490106NANANANA5726.8221
Red Wine VinegarVinegar, red wine263200NANANA7.10NANANA01.05211
Celery SeedCelery Seed Spices12832.22.80.264.5052.70.85NANANA1523204
Dried Chervil SpicesSpices, chervil, dried2118.230.3603.80104NANANANA2449175
Dried Basil SpicesSpices, basil, dried2158.734.630.640.4301023.671.61.60.0438149.3163
Ground AllspiceGround Allspice Spices19016.54.850.134.350137NANANANA4111.6146
Dried Marjoram SpicesSpices, marjoram, dried185130.985.962.1701127.55NANANA74.423.4142
Balsamic VinegarVinegar, balsamic56800NANANA978542430NA2.8131
Fennel SeedFennel Seed Spices14521.60.7NA2.45075.8NANANANA57.723128
PaprikaPaprika Spice177233.80.81309618.3124.661.446225121
Cider VinegarVinegar, cider238100000229.527.142.4000119
Onion PowderOnion Powder Spices1471.520.320.0220.3701169.722.451.075.6722.315.3107
Dried TarragonDried Tarragon Spices16912.33.251.26085NANANANA12.538.6105
Fenugreek SeedFenugreek Seed Spices1559.922.26NANA090NANANANA3835.6104
Dried Thyme SpicesSpices, thyme, dried18113.54.951.250.9101163.1NANANA6716.5100
RosemaryFresh Rosemary38222.4111.61.7079NANANANA5412.699
Garlic PowderGarlic Powder Spices1511.10.380.0180.2201103.670.470.113.113.62591
BasilFresh Basil2174140.896.871.6057.66.520.430.43034.868.587
Ground MaceGround Mace Spices10534100.0844.54053NANANANA21.37.0684.2
Curry PowderCurry Powder Spice15421.62.540.414.30864.251.21.750.95822280
Pumpkin Pie SpiceSpices, pumpkin pie spice14618.49.550.0951.05010111.3NANANA21.68.4276
Dried Rosemary SpicesSpices, rosemary, dried15123111.631.75097NANANANA64.47.3775.5
Coriander SeedCoriander Seed Spices168301.66NA2.94092NANANANA70.320.858.7
Distilled VinegarVinegar, distilled2778000001.11.1NANANA0055.6
Dried Oregano SpicesSpices, oregano, dried1898.082.931.171.401307.72.133.61.7801747
Red or Cayenne PepperRed or Cayenne Pepper Spice157275.131.041208916.3NANANA42.81947
ThymeFresh Thyme4958.32.32.20.420121NANANANA69.327.544.6
Ground SavoryGround Savory Spice184116NANA0126NANANANA8412.444
Poultry Seasoning SpicesSpices, poultry seasoning16312.35.361.541.601072.93NANANA18.415.644
Ground TurmericGround Turmeric Spice1605.22.950.131.0801085.140.720.613.836.415.543.3
Ground GingerGround Ginger Spices1496.333.880.331.0501075.062.661.820.32113.440.3
Black PepperBlack Pepper Spices1996.52.770.31.401271.270.460.480.0450.420.740
Bay Leaf SpicesSpices, bay leaf16013.43.641.6820120NANANANA421236.7
Dill SeedDill Seed Spices164241.20.251.57090NANANANA34.62632.8
CardamomCardamom Spices16110.81.10.190.50110NANANANA4517.329
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol89300000129129NANANA00.2726.8
Caraway SeedCaraway Seed Spices150220.930.234.70750.96NANANA5729.725.5
Poppy SeedPoppy Seed Spices9539.64.30.2627026.82.850.280.352.218.61724.8
Anise SeedAnise Seed Spices14823.60.8704.67074.2NANANANA21.72623.7
Ground CinnamonGround Cinnamon Spices2022.50.70.0220.08901634.42.252.10.041078.0820.2
Ground SageGround Sage Spices15920.2111.950.840962.7NANANA641717.5
Vanilla ExtractVanilla extract1740.10.0170.0020.00502222NANANA00.115.6
Ground NutmegGround Nutmeg Spices9534.624.700.330472.85NANANA205.5615.2
Ground Mustard SeedGround Mustard Seed Spices9835.71.963.735.83027.66.70.022.833.631225.712.8
White PepperWhite Pepper Spices1693.61.06NANA0116NANANANA44.317.68.45
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol2110NANANA05.1NANANANA00.118.44
Macronutrients in Top 60 Spices with the highest Sodium content per 500 kcal
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Sodium per 500 calories.
Top 5 spices with most amount of sodium per 500 calories are:
- Canned Capers
- Original Dry Taco Seasoning Mix
- Prepared Yellow Mustard
- Chili Powder Spices
- Prepared Horseradish