Apples no SkinRaw Apples without skin200.190.280.910.710.37NA004000.560
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt02.370.666.52.661.38NA14000900.160
Frozen Concentrated Non-alcoholic Cocktail MixBeverages, Cocktail mix, non-alcoholic, concentrated, frozen100.090.170.260.230.05NA5004200.200
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie10001.880.010NA100002.6380
Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled waterNA00.1400.110NA5000NANANA0
Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.070.580.3NA0.05NA0000000
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C00.1101.25NA0.15NA100134230000
The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonatedNANANANANANANANANANANANANA0
The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00034173.38NA0101020000
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors320008.444.20.84NA802.512701900
CALISTOGA Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, CALISTOGANANANANANANANANANANANANANA0
DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNONNANANANANANANANANANANANANA0
EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIANNANANANANANANANANANANANANA0
Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINANANANANANANANANANANANANANA0
Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)0000NA0NA0000000
Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-sizeCereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size020.852NA0.8NA30000011200
Cereals, MALT-O-MEAL, original, plain, prepared with water, without saltCereals, MALT-O-MEAL, original, plain, prepared with water, without saltNA1.4118.7NA1.5NANA0000.100
Cereals, whole wheat hot natural cereal, cooked with water, without saltCereals, whole wheat hot natural cereal, cooked with water, without salt00.70.58.9NA0.73NA14000NA2.440
Sweet CherriesRaw Sweet Cherries300.270.331.5420.49NA4007000.7210
Cocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaCocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaNANANANANANANANANA0NANANA0
Crackers, matzo, plainCrackers, matzo, plain03.872.9394.431.15NA1700000.630
Frozen Fiddlehead FernsFrozen Fiddlehead Ferns, Unprepared16800.141.332.6NANANANA01780NANA0
Fruit syrupFruit syrup00.330.120.120.10.01NA001600.110
GrapefruitRaw Grapefruit4600.360.22.52.830.42NA100034401.300
Pink GrapefruitRaw Pink and Red Grapefruit5800.430.312.042.620.53NA130031201.300
White GrapefruitRaw White Grapefruit200.370.22.72.830.43NA100033301.300
Jams and preserves, no sugar (with sodium saccharin), any flavorJams and preserves, no sugar (with sodium saccharin), any flavor0000NA0.2NA900000.900
Jams, preserves, marmalade, reduced sugarJams, preserves, marmalade, reduced sugar00.10.20.80.920.2NA180015002.1160
Jams, preserves, marmalades, sweetened with fruit juiceJams, preserves, marmalades, sweetened with fruit juice100.280.222.030.510.12NA70018101.3100
LongansRaw LongansNA0.311.43NANANANA0840NANANA0
NectarinesRaw Nectarines1700.340.2711.31.850.25NA5005407.7220
HazelnutsNuts, hazelnuts or filberts106.431.13189.25.63NA113006301501420
Blanched HazelnutsBlanched Hazelnuts Or Filberts204.751.115.58.155.85NA7800200175NA0
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts303.381.2320.59.236.2NA8800380153NA0
PecansPecans nuts306.61.311.78.632.1227220011014350
Almond OilOil, almond000000NA0000392700
Apricot Kernel OilOil, apricot kernel000000NA000NA40NA0
Avocado OilOil, avocado000000NA000NANANA0
Babassu OilOil, babassu000000NA000NA191NA0
Canola OilOil, canola000000NA00001757130
Cocoa Butter OilOil, cocoa butter000000NA000NA182470
Coconut OilOil, coconut000000NA00001.160
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANANA216NA0
Corn And Canola OilOil, corn and canola0000NA0NA00001484220
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA00001482100
Cottonseed OilSalad or Cooking Cottonseed Oil000000NA00003532470
Cupu Assu OilOil, cupu assu000000NA000NA6NA0
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00004.7930
Grapeseed OilOil, grapeseed000000NA000NA288NA0
Hazelnut OilOil, hazelnut000000NA000NA472NA0
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA1757130
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying000000NA000NA17112200
Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA0NA00001757130
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.950
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA000081.818390
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying000000NA000NA81.818390
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000NA0NA000081.818390
Mustard OilOil, mustard000000NA000NANANA0
Nutmeg Butter OilOil, nutmeg butter000000NA000NA2NA0
Oat OilOil, oat000000NA000NA1442470
Palm OilOil, palm000000NA000NA159800
Peanut OilSalad or Cooking Peanut Oil000000NA000015770
Poppyseed OilOil, poppyseed000000NA000NA114NA0
Rice Bran OilOil, rice bran000000NA000NA3232470
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA0000341710
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil000000NA000NA341710
Sesame OilSalad or Cooking Sesame Oil000000NA0000141360
Sheanut OilOil, sheanut000000NA000NA0NA0
Soybean LecithinOil, soybean lecithin000000NA000081.818390
Soybean OilSalad or Cooking Soybean Oil000000NA000081.818390
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA0000411540
Sunflower Oil65% Linoleic Sunflower Oil000000NA0000411540
Teaseed OilOil, teaseed000000NA000NA0NA0
Tomatoseed OilOil, tomatoseed000000NA000NA38NA0
Ucuhuba Butter OilOil, ucuhuba butter000000NA000NA6NA0
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNA000NANANANANA00218NA0
Refined Soybean OilRefined Soybean Vegetable Oil000000NA000NA81.818390
Walnut OilOil, walnut000000NA000041500
Wheat Germ OilOil, wheat germ000000NA000014942470
OrangesRaw Oranges1100.870.42.822.50.6NA300053201.800
Valencia OrangesRaw Valencia Oranges1200.870.42.742.50.63NA39004850NANA0
Florida OrangesRaw Florida Oranges11010.442.50.51NA170045001.800
Cooked Corn PastaCooked Corn Gluten-free Pasta300.530.235.561.280.58NA6000NANANA0
Peaches, YellowRaw Yellow Peaches1600.240.318.061.530.25NA4006607.3260
Asian PearsRaw Asian Pears00.090.12.20.70.22NA8003801.2450
Pectin, liquidPectin, liquid0000NA0NA0000000
PlumsRaw Plums1700.280.264.171.350.29NA5009502.6640
Rice FlourUnenriched White Rice Flour01.380.21268.24.36NA400001.100
Cooked Medium-grain White RiceRice, white, medium-grain, cooked, unenriched00.20.1644.10.5NA20000NANA0
Cooked Medium-grain White Rice enrichedRice, white, medium-grain, enriched, cooked01.670.1618.44.10.5NA580000NANA0
Cooked Short-grain White RiceRice, white, short-grain, cooked, unenrichedNA0.20.1643.970.59NA20000NANA0
Cooked Short-grain White Rice enrichedRice, white, short-grain, enriched, cooked01.640.16153.970.59NA590000NANA0
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt2300.190.531.8800NA000NA41.212140
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm000000NA000NA190NA0
Sweeteners, tabletop, aspartame, EQUAL, packetsSweeteners, tabletop, aspartame, EQUAL, packets000000NA0000000
Sweeteners, tabletop, sucralose, SPLENDA packetsSweeteners, tabletop, sucralose, SPLENDA packets000000NA0000000
Syrup, fruit flavoredSyrup, fruit flavored00.070.11000NA0000000
Palm Kernel OilPalm Kernel Vegetable Oil000000NA0000382470
Vitamins in Top 100 Vegan Food with the lowest Sodium content per 1 kg
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Sodium per 1 kilogram.
Top 5 vegan food with least amount of sodium per 1 kilogram are:
- Raw Apples without skin
- Boiled Navy Beans
- Frozen Concentrated Non-alcoholic Cocktail Mix
- Reduced Calorie With Whitener Instant Coffee
- Prepared With Distilled Water Brewed Black Tea