Snacks, corn cakes have 767.987955 kcal of Energy per 7 ounces, which is 26.5% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Snacks, corn cakes have 0.8334753 g of Saturated Fat per 7 ounces, which is 2.6% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Snacks, corn cakes have 165.504381 g of Carbohydrate per 7 ounces, which is 127% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Snacks, corn cakes have 16.0741665 g of Protein per 7 ounces, which is 28.7% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Snacks, corn cakes have 138.91255 μg of Vitamin A per 7 ounces, which is 15.4% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Snacks, corn cakes have 0.49611625 mg of Vitamin B1 per 7 ounces, which is 41.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Snacks, corn cakes have 0.09922325 mg of Vitamin B2 per 7 ounces, which is 7.63% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Snacks, corn cakes have 10.21999475 mg of Vitamin B3 per 7 ounces, which is 64% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Snacks, corn cakes have 1.64710595 mg of Vitamin B5 per 7 ounces, which is 33% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Snacks, corn cakes have 0.2778251 mg of Vitamin B6 per 7 ounces, which is 21.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Snacks, corn cakes have 37.704835 μg of Vitamin B9 per 7 ounces, which is 9.43% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Snacks, corn cakes have 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Snacks, corn cakes have 37.704835 mg of Calcium per 7 ounces, which is 3.77% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Snacks, corn cakes have 3.601803975 mg of Manganese per 7 ounces, which is 157% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Snacks, corn cakes have 311.561005 mg of Phosphorus per 7 ounces, which is 44.5% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Snacks, corn cakes have 311.561005 mg of Potassium per 7 ounces, which is 9.16% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Snacks, corn cakes have 19.6462035 μg of Selenium per 7 ounces, which is 35.7% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years