Candies, sweet chocolate have 2299.71144 kcal of Energy per 1 pound, which is 79.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Candies, sweet chocolate have 91.0812736 g of Saturated Fat per 1 pound, which is 285% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Candies, sweet chocolate have 0.1360776 g of Omega 3 per 1 pound, which is 8.5% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Candies, sweet chocolate have 4.3544832 g of Omega 6 per 1 pound, which is 25.6% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Candies, sweet chocolate have 273.969568 g of Carbohydrate per 1 pound, which is 211% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Candies, sweet chocolate have 233.5091616 g of Sugars per 1 pound, which is 322% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Candies, sweet chocolate have 17.690088 g of Protein per 1 pound, which is 31.6% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Candies, sweet chocolate have 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Candies, sweet chocolate have 0.0907184 mg of Vitamin B1 per 1 pound, which is 7.56% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Candies, sweet chocolate have 1.0886208 mg of Vitamin B2 per 1 pound, which is 83.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Candies, sweet chocolate have 3.0390664 mg of Vitamin B3 per 1 pound, which is 19% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Candies, sweet chocolate have 0.32205032 mg of Vitamin B5 per 1 pound, which is 6.44% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Candies, sweet chocolate have 0.19504456 mg of Vitamin B6 per 1 pound, which is 15% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Candies, sweet chocolate have 13.60776 μg of Vitamin B9 per 1 pound, which is 3.4% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Candies, sweet chocolate have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Candies, sweet chocolate have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Candies, sweet chocolate have 1.1793392 mg of Vitamin E per 1 pound, which is 7.86% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Candies, sweet chocolate have 28.576296 μg of Vitamin K per 1 pound, which is 24% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Candies, sweet chocolate have 108.86208 mg of Calcium per 1 pound, which is 11% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Candies, sweet chocolate have 2.60361808 mg of Copper per 1 pound, which is 289% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Candies, sweet chocolate have 512.55896 mg of Magnesium per 1 pound, which is 122% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Candies, sweet chocolate have 2.24074448 mg of Manganese per 1 pound, which is 97% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Candies, sweet chocolate have 666.78024 mg of Phosphorus per 1 pound, which is 95% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Candies, sweet chocolate have 1315.4168 mg of Potassium per 1 pound, which is 38.7% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Candies, sweet chocolate have 12.700576 μg of Selenium per 1 pound, which is 23% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Candies, sweet chocolate have 72.57472 mg of Sodium per 1 pound, which is 4.84% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Candies, sweet chocolate have 2.26796 g of Water per 1 pound, which is 0.061% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Candies, sweet chocolate:
1 pound of Candies, sweet chocolate has outstanding amounts of Vitamin B2.
It is an excellent source of Vitamin K.
It also has a good amount of Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin E.
This sweet has some Vitamin B5 and Vitamin B9.
It has no Vitamin A, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 1 pound of Candies, sweet chocolate:
1 pound of Candies, sweet chocolate has outstanding amounts of Copper, Iron, Magnesium, Manganese and Phosphorus.
It is an excellent source of Potassium, Selenium and Zinc.
It also has a good amount of Calcium.
This sweet has some Sodium.
Macronutrients in 1 pound of Candies, sweet chocolate:
1 pound of Candies, sweet chocolate has outstanding amounts of Fat, Saturated Fat, Carbohydrate and Sugars.
It is an excellent source of Omega 6, Fiber and Protein.