Plant Nutrients DB
Show only:
Extra filters:
RDA target:
Choose the amount of food:

100 g100 kcal
Menu:
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
NattoNatto111912.72114.95.401.60.735.4855
HummusHome Prepared Hummus8.64.86201770.27401.140.072.0465
Pinto BeansRaw Pinto Beans1.232162.63472.115.500.240.240.1711
SoybeansRaw Soybeans2036304467.339.302.91.339.938.54
Great Northern BeansRaw Great Northern Beans1.1422623392.262000.360.210.2610.7
Mung BeansRaw Mung Beans1.152462.63476.61600.350.030.369.05
French BeansRaw French Beans2.021964343NA2500.220.770.4410.8
Soy NutsDry-roasted Soybeans21.64329449NA8.103.131.4410.80.8
Kidney BeansRaw All Types Kidney Beans0.8323.6603332.232500.120.280.1811.8
Red Kidney BeansRaw Red Kidney Beans1.0622.5613372.11500.150.360.2311.8
LentilsRaw Lentils1.0624.6633522.0310.700.150.110.418.26
Chickpeas Raw Chickpeas 6.04206337810.71200.60.12.637.68
MothbeansRaw Mothbeans1.62361.5343NANA00.360.270.499.7
Canned Baked BeansCanned Baked Beans no Salt0.44.8201057.85.500.10.080.0972.6
Canned CowpeasCanned Common Cowpeas0.554.7413.677NA3.300.140.090.1579.6
Tofu YogurtTofu yogurt1.83.516941.240.200.260.120.977.5
Roasted SoybeansSoybeans roasted without salt2538.630469NA17.703.671.712.61.95
Split Green PeasRaw Split Green Peas3.92361.63643.142200.410.160.868.7

Macronutrients in Top 30 Legumes with the highest Vitamin C content per 100g

In the above table you can find and compare the amount of macronutrients in all legumes , sorted by Max Amount of Vitamin C per 100 grams.

Top 5 legumes with max amount of vitamin c per 100 grams are:

  1. SILK Banana-Strawberry soy yogurt
  2. SILK Black Cherry soy yogurt
  3. SILK Blueberry soy yogurt
  4. SILK Key Lime soy yogurt
  5. SILK Peach soy yogurt